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Power Life Yoga Barre Fitness - West Glen
4.7 ★★★★★ 66 Google reviews · Hot yoga studio in West Des Moines, Iowa
Clean studio hosting a variety of yoga classes as well as fitness programs, like barre.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Drop-ins drop-ins around $40 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 515-564-7555
- Website & schedule powerlife.com — book classes and see the live schedule
Hours
| Monday | 5:30 am–9 pm |
| Tuesday | 5:30 am–9 pm |
| Wednesday | 5:30 am–9 pm |
| Thursday | 5:30 am–9 pm |
| Friday | 5:30 am–7 pm |
| Saturday | 7 am–5 pm |
| Sunday | 8 am–7:45 pm |
The styles they teach
“I attended pretty much every day and went to their Power 2 and Sculpt classes.”
“If you're new to yoga then sign up and go every day before deciding it's not for you, and don't worry about your skill.”
What's on offer
“The showers are a nice touch (my studio doesn't have showers yet costs quite a bit more).”
What students say again and again
“The studios are always clean + comfortable, the classes are energetic + fun, and the staff is so welcoming!”
“If you're new to yoga then sign up and go every day before deciding it's not for you, and don't worry about your skill.”
“I am so glad I started going to Powerlife, it is a great community & I always look forward to going!”
“The showers are a nice touch (my studio doesn't have showers yet costs quite a bit more).”
“As an older guy with numerous arthritic ailments I find the Power Life variety of classes to be a sustainable, challenging and a productive workout.”
From the reviews
I love HOT yoga but was traveling to Des Moines for a few weeks so I signed up for a free week while I was in town. I attended pretty much every day and went to their Power 2 and Sculpt classes. The intensity level was medium for my experience and they all had good flows and paid attention to the spiritual aspect.
Incredible workouts here! I feel like the heat not only protects my joints but helps me get deeper into my stretch. The yoga classes are great for anyone from beginner to experienced yogi.
I'm doing the 30 days for $30 right now and I AM IN LOVE! All of the instructors are friendly, encouraging and FUN. The environment is so welcoming and everyone in class works insanely hard, especially in the Power Sculpt and FIT classes (my favorites).
This place is my escape from reality. I typically attend the noon class; Gayle V. is amazing and so knowledgeable (as are all of the teachers). I really appreciate that the teachers take the time to know & remember your name. Also, it's very clean - which is very important to me when choosing a place to work out.
Teacher training at Power Life Yoga Barre Fitness - West Glen
Power Life Yoga Barre Fitness - West Glen comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Power Life Yoga Barre Fitness - West Glen
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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