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Power Yoga Collective - Stamford
5 ★★★★★ 66 Google reviews · Hot yoga studio in Stamford, Connecticut
Heated yoga studio offering vinyasa classes for all levels.
Plan your first class
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 203-539-1852
- Website & schedule pycstamford.com — book classes and see the live schedule
Hours
| Monday | 6 am–8 pm |
| Tuesday | 6 am–8 pm |
| Wednesday | 6 am–8 pm |
| Thursday | 6 am–8 pm |
| Friday | 6 am–8 pm |
| Saturday | 7:30 am–5:30 pm |
| Sunday | 7:30 am–6 pm |
The styles they teach
“I've always loved yoga and taken classes at local gyms or studios whenever I could, but I've never experienced anything like CT Power Yoga.”
What's on offer
“I'll be getting class passes and look forward to continuing to develop my yoga practice here.”
“I also took their 200 hour teacher training, which was very well organized and transformational.”
What students say again and again
“The instructors are great - they make you feel welcome and there's a strong sense of community.”
“CTPY is more than just a yoga studio; it is a community of like-minded individuals dedicated to enhancing their collective understanding and practice of Yoga.”
“With just doing power yoga in a few months, my body has made a significant transformation.”
From the reviews
I've always loved yoga and taken classes at local gyms or studios whenever I could, but I've never experienced anything like CT Power Yoga. With just doing power yoga in a few months, my body has made a significant transformation. I feel physically AND mentally strong.
I just moved to the area and had a chance to check this place out using the 2-week unlimited pass. So, so worth it! Everyone is so warm and welcoming. I've practiced yoga on and off for years and in different traditions, and think this is a nice balance for people who want the obvious health benefits of a yoga…
Absolutely love everything about CT Power Yoga!! It took me 24 years to discover my love for yoga, and boy am I happy it was Baptiste Yoga at this location. I'M ADDICTED! The staff is so warm, fun, bubbly and loving and the classes are the perfect combination of fun, challenging and healing.
I love CT Power Yoga! I've now gone about 4 times as i am trying to work it into my workout routine once a week with strength training 4x/week.. It is the PERFECT compliment for me. I'm not the most flexible person and I wanted to incorporate yoga to help with my thoracic rotation specifically.
Teacher training at Power Yoga Collective - Stamford
Power Yoga Collective - Stamford comes up for teacher training, going by their listing and students’ reviews. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Power Yoga Collective - Stamford
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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