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Prana Hot Yoga
5 ★★★★★ 27 Google reviews · Hot yoga studio in Flushing, New York
Hot yoga studio offering detox and nutrition programs, and meditation.
Plan your first class
- Drop-ins drop-ins around $25 — many studios discount this heavily on your first visit, so ask about the new-student rate
- The heat classes run heated to ~105°F — arrive hydrated and give yourself a few classes to acclimate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Today see hours ·
- Phone +1 917-929-9642
- Website & schedule pranahotyoga.com — book classes and see the live schedule
Hours
| Monday | 9 am–10 pm |
| Tuesday | 9 am–10 pm |
| Wednesday | 9 am–10 pm |
| Thursday | 9 am–10 pm |
| Friday | 9 am–10 pm |
| Saturday | 9 am–4 pm |
| Sunday | Closed |
The styles they teach
“Her practices are accessible for beginners and the poses are broken down.”
What students say again and again
“Her practices are accessible for beginners and the poses are broken down.”
“I found my new home to practice yoga and to get fit Currently not only practicing twice a week also completed detox program Jenny is a wonderful teacher”
“Ever since I have started classes I have been feeling very relaxed and I will gladly recommend to friends and family.”
“Prana Hot Yoga has changed my life.”
From the reviews
I consider myself fortunate to have discovered the Prana Yoga studio on my way to work in May 2023. I tried various exercises and diets, but I could not lose weight.
This place is great and Jenny is the best. I do the hot yoga with her and also did the 21 day challenge and lost 5 pounds she is wonderful and really takes the time to teach you. I learned so much for example how important it is not to eat at night and keep to a schedule.
This is the second hot yoga studio I’ve come to. I hadn't REALLY enjoyed practicing yoga in the heat before, but I always went for its added benefits (deeper stretching and weight loss). After taking Jenny's class, i not only find her classes to be fun but i have been motivated to get better.
I have been there for more then a year. Jenny makes yoga very fun and easy for beginners. So even if you have never learned yoga before, i definitely recommend coming here.
Your first hot yoga class at Prana Hot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~105°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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