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Prana House of Hot Yoga

5 ★★★★★ 7 Google reviews · Hot yoga studio in Clarksville, Tennessee

Hot yoga studio Free first class

Plan your first class

  • Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
  • Today see hours ·
  • Phone (931) 472-4410
  • Website & schedule pranahousehotyoga.com — book classes and see the live schedule

Hours

Monday 4:30–8:30 PM
Tuesday 4:30–8:30 PM
Wednesday 4:30–8:30 PM
Thursday 4:30–8:30 PM
Friday Closed
Saturday 8:30 AM–12 PM
Sunday 1–5:30 PM

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

From the reviews

⭐⭐⭐⭐⭐ Padma is incredibly encouraging and uplifting. From the moment you walk into her space, you feel a sense of calm — it is truly serene. As someone who had never done yoga and went straight into hot yoga, I was a little nervous, but the experience was absolutely outstanding.

★★★★★ — Unwind, Dec 2025

I have been taking yoga classes with Padma since 2018 even following her to different studios. She is an amazing yoga instructor. Her classes are good for ANYONE! It is very true it meets you where you are! As a chronic pain sufferer, hot yoga really helps my pain levels. The heat is amazing!

★★★★★ — Nicholle, Oct 2025

My very first yoga class was with Padma and it was a hot yoga class which concerned me originally…..BUT I found out that the HOT part only made it easier and BETTER and its now my favorite ❤️!!!

★★★★★ — Andrea, Oct 2025

Totally recommend 10000% Hands down one of the best classes you will ever attend. The amout of positive energy in all her classes is amazing. You will be so glad you went!!!!! 🫶

★★★★★ — Jennifer, Oct 2025

Excerpts from public Google reviews. Read all 7 reviews →

Your first hot yoga class at Prana House of Hot Yoga

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Prana House of Hot Yoga

Located inside the Bonafide Wellness Collective, 140 Wallace Blvd Ste 6, Clarksville, TN37042

Get directions

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.