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Root to Rise Hot Yoga
4.9 ★★★★★ 43 Google reviews · Hot yoga studio in Clarksville, Tennessee
Yoga studio offering diverse classes from beginner to advanced levels, plus workshops.
Plan your first class
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Today see hours ·
- Phone (931) 201-9782
- Website & schedule roottorisehotyoga.com — book classes and see the live schedule
Hours
| Monday | 9–10:30 AM, 4:15–7:30 PM |
| Tuesday | 9–10:30 AM, 4:15–7:15 PM |
| Wednesday | 9–10:30 AM, 4:15–7:30 PM |
| Thursday | 9–10:30 AM, 4:15–7:15 PM |
| Friday | 9–10:30 AM, 4:15–7:15 PM |
| Saturday | 9 AM–12 PM |
| Sunday | 8:15–11:15 AM, 4:15–5:45 PM |
The styles they teach
“I was new to Clarksville and looking to get back into yoga, the teachers at Shangri La were so welcoming.”
What's on offer
“I was scared at first because I always thought yoga was hard but the class was a breath of fresh air.”
What students say again and again
“No matter where you're at in your practice, from first timer to elite this is a space for all.”
“Great instructors, lots of options for modification for those of us that should be a teensy bit more flexible (or are balance-challenged).”
“If you are looking for a studio that feels like a big family, then this is it.”
“It’s such a great space and all the teachers are so wonderful and welcoming.”
From the reviews
Beautiful yoga studio! Intimate space with plenty of breathing room. Definitely beginner friendly, just make sure you're attending the right class. I'll be going back for sure.
After a year of going here I can say this is the place to be. The people are fantastic I've tried every yoga class I can and always had a pleasant experience. The instructors are incredibly helpful always offering assistance and variations when in practice.
I've been wanting to do yoga for forever but was always scared so I followed shangri la hot yoga Facebook page for a while and noticed they do the little yogi class where you can do an adult child class together. I booked the class but with 6 kids I was freaking out because i was definitely running late.
Best yoga studio in Clarksville. Everyone is friendly and welcoming. No matter where you're at in your practice, from first timer to elite this is a space for all. Each instructor is unique, giving lots of encouragement and positive energy.
Your first hot yoga class at Root to Rise Hot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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