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R&B 105
4.8 ★★★★★ 104 Google reviews · Hot yoga studio in Kansas City, Missouri
Bikram yoga studio offering self-care services, including massage, and a free first class.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Today see hours ·
- Phone (816) 297-0286
- Website & schedule randb105.com — book classes and see the live schedule
Hours
| Monday | 9 AM–9 PM |
| Tuesday | 9 AM–9 PM |
| Wednesday | 9 AM–9 PM |
| Thursday | 9 AM–9 PM |
| Friday | 9 AM–9 PM |
| Saturday | 9 AM–9 PM |
| Sunday | 11 AM–6 PM |
The styles they teach
“Hands down the best Bikram studio in the city!”
“I took a hot pilates class with Blake and I’m happily sore 2 days later!”
“The Pilates and barre classes are also killer and very fun.”
What students say again and again
“As a first timer- I was nervous to step into a class full of regulars, but I could tell everyone was there to work hard and have a great time.”
“Unlike some salons where each stylist lives on an island at their own chair, Hagoyah is truly a family and practices the self-love they preach among themselves and others.”
From the reviews
R&B 105 is a fantastic studio. I love that they offer a range of classes in their hot room. Each instructor has their own voice and perspective which brings some variety to the standard 26&2 class (and I love that there is a 60 minute class as an alternative on busy days).
I was in a car accident and suffered from whiplash and needed to get a therapeutic massage to help with the muscle ache. I thought a yoga instructor would be a good choice and made an appointment with Blake at Hagoyah. I've had several massages in my lifetime but Blake is hands down one of the best.
The best, most friendly salon I’ve had the pleasure to frequent. Unlike some salons where each stylist lives on an island at their own chair, Hagoyah is truly a family and practices the self-love they preach among themselves and others.
I took a hot pilates class with Blake and I’m happily sore 2 days later! He was so encouraging and inclusive with each client in the room. As a first timer- I was nervous to step into a class full of regulars, but I could tell everyone was there to work hard and have a great time.
Your first hot yoga class at R&B 105
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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