Home › New Jersey › Montvale › real hot yoga Montvale
real hot yoga Montvale
4.9 ★★★★★ 115 Google reviews · Hot yoga studio in Montvale, New Jersey
Plan your first class
- Today see hours ·
- Phone +1 732-487-9546
- Website & schedule realhotyoga.net — book classes and see the live schedule
Hours
| Monday | 7:15–11:45 am, 4:30–8:45 pm |
| Tuesday | 6 am–1:15 pm, 4:30–8:45 pm |
| Wednesday | 6 am–1:15 pm, 4:30–8:45 pm |
| Thursday | 6 am–1:15 pm, 4:30–8:45 pm |
| Friday | 6 am–1:15 pm, 4:30–7:15 pm |
| Saturday | 7 am–12:30 pm |
| Sunday | 8:30 am–12:30 pm, 5–6 pm |
The styles they teach
“I'm a self-described fitness nut who has tried every yoga style out there from Bikram to aerial and the classes at this studio are my hands down favorite.”
“The variety of classes offered, from invigorating vinyasa flows to calming restorative sessions, keeps every visit fresh and exciting.”
“Each class is thoughtfully designed, catering to all levels of experience, and they provide personalized guidance to help you achieve your goals.”
What's on offer
What students say again and again
“The studio is clean, calming, and perfectly heated to really get the full benefits of a hot yoga practice.”
“Each class is thoughtfully designed, catering to all levels of experience, and they provide personalized guidance to help you achieve your goals.”
“The instructors are deeply knowledgeable and incredibly supportive, guiding each session with intention, mindfulness, and just the right amount of push.”
“Each instructor brings their own style, and I’ve appreciated how encouraging and down-to-earth they all are—no judgment, just good energy and clear guidance.”
“Plus, the facilities are clean and well-maintained, with all the amenities you need.”
From the reviews
⭐️⭐️⭐️⭐️⭐️ An Experience That Transforms You Inside & Out Real Hot Yoga Montvale, NJ. From the moment you walk through the doors, you’re greeted with warmth—not just from the heat, but from the incredible energy of the space and the people who run it. The real hot yoga classes are unlike anything else.
Real Hot Yoga in Montvale is an outstanding studio! The yoga instructors are exceptional—knowledgeable, supportive, and truly inspiring. The front desk staff is always warm and welcoming, creating a friendly and inviting atmosphere from the moment you walk in.
Real Hot Yoga in Montvale is truly one of a kind! The studio is absolutely beautiful, spotless, and top-notch, but what really sets it apart are the people. Biggest shoutout goes to Deb, the amazing owner 🙌. Last week, I hadn’t signed up for class, and Alex (who always greets with such warmth) let me know it was full.
I love this place! I started with the trial month, and I am definitely joining . I typically go to the gym, and felt I needed a change. This yoga studio is exactly what I was looking for. I get an amazing workout with the most knowledgeable instructors, and a warm encouraging community.
Your first hot yoga class at real hot yoga Montvale
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
More hot yoga studios near Montvale
Flow Yoga Studio
4.9 ★★★★★ 36 reviews
Heated & non-heated Vinyasa yoga classes are the focus at this elegant studio with a calm ambiance.
Fire Shaper - Hot Yoga Classes in Westwood, NJ
4.4 ★★★★☆ 42 reviews
🔥 Free first class — check their site
Hot yoga studio with classes inspired by Vinyasa, Bikram & other styles, plus Pilates-yoga sessions.
