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Red Dragon Yoga
4.8 ★★★★★ 104 Google reviews · Hot yoga studio in San Rafael, California
Welcoming and friendly staff lead classes in this studio offering various styles and a heated room.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- Showers showers on site — you'll want one after a hot class, so bring a change of clothes
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 415-306-7904
- Website & schedule reddragonyoga.com — book classes and see the live schedule
Hours
| Monday | 6 am–8 pm |
| Tuesday | 6 am–8 pm |
| Wednesday | 6 am–8 pm |
| Thursday | 6 am–8 pm |
| Friday | 6 am–7 pm |
| Saturday | 7 am–5:30 pm |
| Sunday | 7 am–6 pm |
The styles they teach
“Right now I am focusing on power yoga (a flowing class with music and vinyasas in between the poses), but in the past have enjoyed Bikram style or Pilates classes.”
“Right now I am focusing on power yoga (a flowing class with music and vinyasas in between the poses), but in the past have enjoyed Bikram style or Pilates classes.”
“Right now I am focusing on power yoga (a flowing class with music and vinyasas in between the poses), but in the past have enjoyed Bikram style or Pilates classes.”
What's on offer
What students say again and again
“So far I’ve found the staff and instructors to be very welcoming, the studio to be clean and inviting and the community to be friendly.”
“Amazing - from Pilates to yoga there is no other studio that has the range of programming for both fit athletes and beginners, plus a friendly atmosphere.”
“My friend and I did a power flow class and the the instructor was amazing and very clear with his cuing!”
“I love the community, the teachers, the amenities, the easy accessibility and efficient class-booking app, the variety of class times and types of practice offered.”
“I highly recommend checking out this studio—you won’t be disappointed!”
From the reviews
Red Dragon is my favorite yoga studio in all of Marin. I love the community, the teachers, the amenities, the easy accessibility and efficient class-booking app, the variety of class times and types of practice offered. It is a yoga-home to me, and I hope you will find home here as well. ❤️🐉
I can’t say enough good things about Red Dragon Yoga Studio! From the moment you walk in, the atmosphere is warm and welcoming. The studio is well maintained, with a perfect balance of calming aesthetics and functional space. One of the highlights of my experience here has been Heather.
I’ve been coming to Red Dragon Yoga for four years now, and it truly is the heart of the yoga community here. It is hands-down the best spot for hot yoga and hot pilates in Marin. What I love most is the variety—it’s not just Bikram; they have a fantastic range of hot yoga classes and high-energy hot pilates.
The front desk folks are most welcoming and very helpful! The atmosphere overall is quite friendly and supportive. The instructors are VERY good. They set great moods for centering, they continue with cues to help one improve postures and the classes provide a wonderful whole body/mind experience. Namaste.
Teacher training at Red Dragon Yoga
Red Dragon Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Red Dragon Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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