Home › Michigan › Ann Arbor › RED YOGA
RED YOGA
4.6 ★★★★★ 54 Google reviews · Hot yoga studio in Ann Arbor, Michigan
Homey yoga studio featuring hot and Vinyasa heat-based sessions, plus teacher-training options.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 734-436-8119
- Website & schedule redyogaannarbor.com — book classes and see the live schedule
Hours
| Monday | 8–11 am, 4–7 pm |
| Tuesday | 7:30–11 am, 4–7 pm |
| Wednesday | 7:30–11 am, 4–8:30 pm |
| Thursday | 7:30–11 am, 4–7 pm |
| Friday | 7:30–9 am, 4–5:30 pm |
| Saturday | 8 am–12 pm, 4–5:30 pm |
| Sunday | 8 am–12 pm, 5:30–8:30 pm |
The styles they teach
“Red hot 26 is a spin on bikram 26 and 2, for those of you missing the hot room definitely come check out Red Yoga!”
“Special features like infrared lighting and hot classes make this a studio I look forward to practicing at for a long time.”
“Definitely check out the class descriptions because they’re not all great for beginners, but every single teacher I’ve talked to so far is so sweet and open and willing to help.”
What's on offer
“Great and clean studio with both changing areas and a shower!”
“Special features like infrared lighting and hot classes make this a studio I look forward to practicing at for a long time.”
“I also did the Yoga teacher training there as well and it helped me with not only to have a better practice but I ended up reflecting on myself, such an amazing journey.”
What students say again and again
“The studio is clean and welcoming and I love supporting locally owned businesses!”
“Definitely check out the class descriptions because they’re not all great for beginners, but every single teacher I’ve talked to so far is so sweet and open and willing to help.”
“Kelli and Nicole are truly amazing teachers & practitioners, have never had a mediocre class.”
“Most importantly, you are invited and encouraged to listen to your own body and become your own teacher in a supported and welcoming community.”
“Great and clean studio with both changing areas and a shower!”
From the reviews
I love this place so much. I’m getting back into yoga since taking around 5 years off and I’ve fallen in love all over again. Definitely check out the class descriptions because they’re not all great for beginners, but every single teacher I’ve talked to so far is so sweet and open and willing to help.
This studio has changed my life. The teachers are beyond incredible and their individual personalities shine in their classes. You can find whatever you’re looking for: motivation and hype or calming and restoration.
Red Yoga is more than yoga. Whether you are a seasoned practitioner, or new to yoga, there is a place for you at Red. The teachers at Red provide a hot, sweaty challenge where you not only will move your body in ways you never expected, but you'll also become stronger mentally.
I joined this Yoga Studio in autum last year. Ever since they are doing an outstanding job in keeping you safe while enjoying in studio hot yoga classes (wear masks, own cubicle style yoga places separated by clear plastic foils, etc.). The diversity and quality of the classes is great.
Teacher training at RED YOGA
RED YOGA comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at RED YOGA
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
More hot yoga studios near Ann Arbor
Mota Thai Yoga
4.6 ★★★★★ 19 reviews
Ita Yoga Studio {Infrared Heated Yoga}
4.7 ★★★★★ 57 reviews
Hot Yoga Ann Arbor
4.6 ★★★★★ 27 reviews
🔥 Free first class — check their site