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Resonance Yoga
4.8 ★★★★★ 65 Google reviews · Hot yoga studio in Windermere, Florida
Studio offering classes ranging from hot power to cool flow, plus restorative yin.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Drop-ins drop-ins around $39 — many studios discount this heavily on your first visit, so ask about the new-student rate
- The heat classes run heated to ~90°F — arrive hydrated and give yourself a few classes to acclimate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Phone (407) 808-5308
- Website & schedule resonanceyogastudio.com — book classes and see the live schedule
Hours
| Monday | 8 AM–8:30 PM |
| Tuesday | 6 AM–8:30 PM |
| Wednesday | 9:30 AM–8:30 PM |
| Thursday | 6 AM–8:30 PM |
| Friday | 8 AM–7:30 PM |
| Saturday | 8 AM–12 PM |
| Sunday | 9:30 AM–8 PM |
The styles they teach
“I really enjoy the Hot Power Vinyasa classes, and the variety of times, teachers, and poses keeps it an exciting and relaxing part of my weekly routine.”
“They offer a wide variety of classes: Hot Power, Cool vinyasa Flow, Yoga sculpt, Yin/ restorative, pre-natal, yoga HIIT, and even kids yoga classes.”
“They offer a wide variety of classes: Hot Power, Cool vinyasa Flow, Yoga sculpt, Yin/ restorative, pre-natal, yoga HIIT, and even kids yoga classes.”
“They are trained in the Baptiste Methodology and teach the classes in a way that anyone at any level, beginner to advanced, can get a great yoga workout.”
What's on offer
“Warrior One, their amazing & balanced selection of classes, their mindful and experienced teachers and community events are truly magical.”
What students say again and again
“They are trained in the Baptiste Methodology and teach the classes in a way that anyone at any level, beginner to advanced, can get a great yoga workout.”
“She offers a wide variety of classes for all levels and has wonderful instructors who are very engaging and friendly too.”
“Community and family oriented, warrior one yoga provides excellent instructions for both mental and physical strength.”
“They offer a wide variety of classes: Hot Power, Cool vinyasa Flow, Yoga sculpt, Yin/ restorative, pre-natal, yoga HIIT, and even kids yoga classes.”
“I highly recommend Resonance Yoga to anyone looking to start or continue their yoga journey!”
From the reviews
The best yoga studio ever! They offer both hot and regular classes. I have been a member since they opened their doors, about a year and a half ago. The staff and owner Julie are amazing and go above and beyond to make your yoga experience the best possible.
Warrior One is amazing! The owner/lead instructor Julie, Katherine and all other instructors truly care about each client and want to help everyone with their practice. I am not at all flexible and don’t know many of the poses but always feel welcome at Warrior One.
I can’t believe it’s taken me this long to write my review for this amazing studio. The studio itself is beautiful, warm and inviting. Beautiful murals decorate the space with plenty of spots to focus and inspire while doing balance poses or in meditation. There are cubbies to store your personal belongings.
Recently toured this amazing Resonance Yoga Studio. Noted that there is a member room with cubbies for your things, lovely restroom facilities, a brand new sound system, and readily available parking. The studio itself is ideal for practicing, with cushy floors, bold design and a great vibe.
Your first hot yoga class at Resonance Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~90°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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