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Rio Hot Yoga
5 ★★★★★ 12 Google reviews · Hot yoga studio in Rio Vista, California
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Drop-ins drop-ins around $15 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Showers showers on site — you'll want one after a hot class, so bring a change of clothes
- Today see hours ·
- Phone (707) 374-0033
- Website & schedule riohotyoga.com — book classes and see the live schedule
Hours
| Monday | 5:30 AM–7:30 PM |
| Tuesday | 8:30 AM–9 PM |
| Wednesday | 5:30 AM–7:30 PM |
| Thursday | 8:30 AM–8 PM |
| Friday | 8:30 AM–6:30 PM |
| Saturday | 8:30 AM–12 PM |
| Sunday | 8:30–11 AM |
The styles they teach
“The IHP class(Inferno Hot Pilates) has positively changed my life.”
“The atmosphere is incredibly welcoming, and the infrared heat creates the perfect environment for both hot yoga and Pilates.”
“The IHP class(Inferno Hot Pilates) has positively changed my life.”
“The owners and instructors are wonderful and very supportive to make sure beginners,like me, get the modifications or extra attention needed to get the most from the sessions.”
What's on offer
“The atmosphere is incredibly welcoming, and the infrared heat creates the perfect environment for both hot yoga and Pilates.”
“Great place, great workout with great kombucha and company!”
What students say again and again
“The studio itself is clean, well-maintained, and has a calming vibe that enhances the overall experience.”
“The owners and instructors are wonderful and very supportive to make sure beginners,like me, get the modifications or extra attention needed to get the most from the sessions.”
“The studio itself is clean, well-maintained, and has a calming vibe that enhances the overall experience.”
“If you’re looking for a place to improve your flexibility, strength, and mindfulness, I highly recommend giving Rio Hot Yoga a try!”
From the reviews
Took a hot Pilates with Erika and it was so good. Also took a class with the owner and he was really good too.
I recently started attending classes at Rio Hot Yoga, and I couldn’t be happier with my experience! The atmosphere is incredibly welcoming, and the infrared heat creates the perfect environment for both hot yoga and Pilates. Each session leaves me feeling rejuvenated and centered.
Such a nice studio! We did the one-month intro and got hooked. Tons of class options, great instruction, and friendly community. The classes are definitely challenging but the instructors really hammer into your head the importance of listening to your body and will give you alternate positions if needed.
The hot pilates was fantastic! Be prepared for a work out that is fun, challenging, and makes you feel the burn/stay refreshed for days to come!
Your first hot yoga class at Rio Hot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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