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Salt Lake Power Yoga
4.8 ★★★★★ 141 Google reviews · Hot yoga studio in Salt Lake City, Utah
Clean studio with outdoor options featuring classes ranging from power and hot yoga to restorative sessions.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (801) 468-9642
- Website & schedule slpy.xyz — book classes and see the live schedule
Hours
| Monday | 5:45 AM–9 PM |
| Tuesday | 5:45 AM–10 PM |
| Wednesday | 5:45 AM–9 PM |
| Thursday | 5:45 AM–10 PM |
| Friday | 5:45 AM–7 PM |
| Saturday | 7:45 AM–1:30 PM, 1:45–3:30 PM |
| Sunday | 8:30 AM–12 PM, 3:45–5:30 PM, 7:15–10 PM |
The styles they teach
“My first experience at Salt Lake Power Yoga was last summer during teacher training, and I instantly loved everything about it.”
“Visiting SLC, SLPY made pop in classes easy by offering an affordable beginner package and simple online scheduling.”
What's on offer
“My first experience at Salt Lake Power Yoga was last summer during teacher training, and I instantly loved everything about it.”
What students say again and again
“So, these new, freshly yoga teacher trained Yoga instructors are well prepared and knowledgeable and with teaching practice will only get better at their craft.”
“I've been attending classes regularly for the past four years at SLPY and have found a yoga studio that feels like home.”
“Not to mention the beautiful studio overlooking the mountains celebrating the rewarding feeling each class offers.”
“I recently discovered a hidden gem near my home - a yoga studio that has truly transformed my life.”
From the reviews
I've been attending classes regularly for the past four years at SLPY and have found a yoga studio that feels like home. I was incredibly nervous on day one about putting myself into this unknown situation, half-naked in a room full of strangers. All it took was a few minutes of one class for me to get me hooked.
I recently discovered a hidden gem near my home - a yoga studio that has truly transformed my life. As a 75-year-old woman, I have always been passionate about leading a healthy lifestyle, and this studio has been an absolute blessing in my journey.
The teaching team is amazing. I always feel welcome even when I come by myself. I love their summer classes outside of the main building (roof top yoga, City Creek yoga by fountain, etc.) They offer free classes, which gives you a chance to get to know the team.
Absolutely LOVED my first visit to SLPY! The MELT class was amazing and Stephanie is an incredible instructor. Given I am a newbie, I was nervous. Stephanie has such a warm energy and helped everyone in the class to enjoy and push themselves to their individual comfort level. Such a welcoming environment!
Teacher training at Salt Lake Power Yoga
Salt Lake Power Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Salt Lake Power Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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