Home › Tennessee › Hendersonville › Santosha Yoga
Santosha Yoga
4.8 ★★★★★ 76 Google reviews · Hot yoga studio in Hendersonville, Tennessee
Clean studio featuring heated and unheated practices, plus kids' classes and retail.
Plan your first class
- The heat classes run heated to ~100°F — arrive hydrated and give yourself a few classes to acclimate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- Today see hours ·
- Website & schedule santoshayoganashville.com — book classes and see the live schedule
Hours
| Monday | 9:30 am–7 pm |
| Tuesday | 6 am–7 pm |
| Wednesday | 6 am–7 pm |
| Thursday | 6 am–7 pm |
| Friday | 6 am–5:30 pm |
| Saturday | 9–10 am |
| Sunday | 8:30 am–5:30 pm |
The styles they teach
“One of my personal highlights is the power flow classes where they offer a refreshing cold cloth infused with essential oils during meditation.”
“If you want to challenge your mental and cardio fitness in a sculpt class - this is your place.”
“Start with foundations of flow and foundations of flow and yin and work your way up and take all the special classes and I hope you enjoy the journey like I have.”
“Start with foundations of flow and foundations of flow and yin and work your way up and take all the special classes and I hope you enjoy the journey like I have.”
What's on offer
“Plus, they offer mat and towel rentals or you can purchase your own, and they have a selection of retail items like books and shirts.”
“I mostly go to vinyasa power flow, but I have taken yin, hot cardio sculpt and attended various workshops.”
What students say again and again
“The instructors are friendly, the studio is well-maintained, sparkling and the summer challenge was a great experience - I even got a free Lululemon mat that I use it every day.”
“Whether you're a beginner looking to start your yoga journey or someone simply interested in experiencing the benefits of yoga, this studio welcomes all levels.”
“The teachers are amazing, knowledgeable, kind and encouraging, yet slightly strict (in the best way possible ☺️).”
“Santosha Yoga studio is a special place - Kelly and Weston have built an amazing community with warm, skilled, and talented instructors.”
“They have a great variety of instructors and they respect the integrity of the art of yoga.”
From the reviews
This is the most incredible yoga studio I have ever been to! I've been coming off and on for 4 years now and feel like it's such a wonderful and welcoming community. Every single teacher gives the class 100% every time . I always arrive and leave feeling so refreshed.
Santosha is a great community and wonderful place to take a yoga class! There are various experience levels available in classes and special classes available periodically that are phenomenal to take when they are offered! I cannot speak highly enough of the warm and welcoming nature of everyone at Santosha!!!!
I'm extremely satisfied with this place after almost 3 years. The instructors are friendly, the studio is well-maintained, sparkling and the summer challenge was a great experience - I even got a free Lululemon mat that I use it every day. I definitely recommend it as the best option in town.
I discovered Santosha Yoga studio in 2019 when two other yoga studios I attended closed, and it has become my absolute favorite. The instructors here are phenomenal, each bringing their unique teaching style that continually challenges me to expand my understanding of my own body.
Your first hot yoga class at Santosha Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~100°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
More hot yoga studios near Hendersonville
HOTWORX - Hendersonville, TN
4.5 ★★★★★ 32 reviews
Infrared-heated studio focusing on yoga, barre, and hiit, plus saunas and free weights.
HOTWORX - Goodlettsville, TN
4.7 ★★★★★ 31 reviews
HOTWORX - Gallatin, TN (Green Lea Blvd)
5 ★★★★★ 4 reviews