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HOTWORX - Goodlettsville, TN

4.7 ★★★★★ 31 Google reviews · Hot yoga studio in Goodlettsville, Tennessee

Part of HOTWORX

Infrared Beginner-friendly

Plan your first class

Hours

Monday 11 AM–8 PM
Tuesday 11 AM–8 PM
Wednesday 11 AM–8 PM
Thursday 11 AM–8 PM
Friday 9 AM–6 PM
Saturday 9 AM–2 PM
Sunday Closed

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at HOTWORX - Goodlettsville, TN, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

☀️ Infrared Hot Yoga 3 mentions

“The infrared sauna workouts are fantastic, helping me burn calories and improve flexibility.”

All studios teaching infrared hot yoga →

What's on offer

Amenities students name in their reviews of HOTWORX - Goodlettsville, TN — the fastest way to tell what to expect before you book your first class.

🚿 Showers

“There are also two bathrooms, one equipped with a full shower, so you can freshen up after your workout or before heading to work.”

Other studios with showers →

☀️ Infrared Heat 3 mentions

“The infrared sauna workouts are fantastic, helping me burn calories and improve flexibility.”

Other studios with infrared heat →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 31 Google reviews — with their own words as proof.

🧼 clean & well-kept 10 mentions

“The gym is always clean and stays well stocked with all your gym needs (equipment, supplements, cute clothes).”

🤝 strong community vibe 5 mentions

“When I closed my hot studio I was looking for a “hot” community and trust me , Goodlettsville Hotworx is it!”

🌟 transformative practice 3 mentions

“If you’re in the Goodlettsville area, I highly recommend checking it out.”

From the reviews

HOTWORX Goodlettsville - A Must-Try Fitness Experience! This review is long overdue! I’ve been a member of HOTWORX Goodlettsville since they opened over a year ago, and I absolutely love it. They offer a variety of options for everyone.

★★★★★ — Jill, Sep 2024

So I owned a HOT yoga studio for years and you have to have a safe amount of heat with the love and compassion of the owner and its people. I can tell you Candace loves what she does and loves helping you meet your goals. This facility is always clean!

★★★★★ — Yoga, Oct 2025

This is my absolute Favorite place to work out! The owners are incredibly friendly, genuine, and welcoming. You can truly feel that they have a heart of gold and display this in everything they do for the studio. The energy here is positive, motivating, and feels like family.

★★★★★ — Christy, Oct 2025

My favorite gym on the planet. I can workout anywhere and anytime. It makes it so convenient for a work-life balance lifestyle. An affordable place to get a workout, infrared heat and/or weights. They also have an awesome and generous guest policy!

★★★★★ — Brittany, Mar 2023

Excerpts from public Google reviews. Read all 31 reviews →

Your first hot yoga class at HOTWORX - Goodlettsville, TN

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find HOTWORX - Goodlettsville, TN

401 Long Hollow Pike, Goodlettsville, TN37072

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.