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Sealevel Hot Yoga
4.4 ★★★★☆ 50 Google reviews · Hot yoga studio in Seattle, Washington
Enduring destination for instruction in the traditional Bikram yoga method in heated rooms.
Plan your first class
- The heat classes run heated to ~105°F — arrive hydrated and give yourself a few classes to acclimate
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (206) 547-0188
- Website & schedule sealevelhotyoga.com — book classes and see the live schedule
Hours
| Monday | 5:30 AM–8 PM |
| Tuesday | 5:30 AM–8 PM |
| Wednesday | 9 AM–8:30 PM |
| Thursday | 5:30 AM–8 PM |
| Friday | 5:30 AM–6:30 PM |
| Saturday | 7:30 AM–6:30 PM |
| Sunday | 7:30 AM–8 PM |
The styles they teach
“I would highly recommend this studio to anyone looking for a heated yoga practice of the full 26 postures and 2 breathing exercises.”
“I'm new to hot yoga, and this is a great experience to get started.”
What's on offer
“The womens locker room was also large, with two restroom stalls and two shower stalls in addition to lockers and ample benches for sitting and counter space for getting ready.”
“The womens locker room was also large, with two restroom stalls and two shower stalls in addition to lockers and ample benches for sitting and counter space for getting ready.”
What students say again and again
“Wonderful teachers with great instruction and dialogue, clean and relaxing studio, and most importantly they are reliable.”
“Wonderful teachers with great instruction and dialogue, clean and relaxing studio, and most importantly they are reliable.”
“The womens locker room was also large, with two restroom stalls and two shower stalls in addition to lockers and ample benches for sitting and counter space for getting ready.”
“A true 90-minute Bikram class, dialog on point, temperature, and humidity was perfect, and all in a very beautiful space.”
From the reviews
I’ve taken the 90-minute, 26&2 class at the studio many times. Sealevel Hot Yoga has absurdly high quality and knowledgeable teachers. The instructors are able to periodically deliver direct feedback unique to each student while also delivering a consistent, informative dialogue throughout class.
Exceeds expectations! I have been going to this studio for a few years and I love it. I travel way out of my way to go to this studio and it is totally worth it. Wonderful teachers with great instruction and dialogue, clean and relaxing studio, and most importantly they are reliable.
The Yoga was fantastic, the location is just challenging if you need to park a car. Get there early enough to have a relaxing walk to the studio before your class.
Just took my first class and loved it. The studio was the perfect temp for a good sweat, the teacher, Brian, was awesome and the class had a nice flow to it. On top of that, my hats off to Brian for his excellent customer service. Also, the studio, showers, and locker room were clean and in wonderful shape.
Teacher training at Sealevel Hot Yoga
Sealevel Hot Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Sealevel Hot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~105°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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