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Seeking Space Yoga
4.9 ★★★★★ 278 Google reviews · Hot yoga studio in Portland, Oregon
Welcoming, easy-to-book yoga studio featuring heated and non-heated rooms.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Drop-ins drop-ins around $30 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (503) 244-4188
- Website & schedule seekingspaceyoga.com — book classes and see the live schedule
Hours
| Monday | 12–9 PM |
| Tuesday | 6 AM–9 PM |
| Wednesday | 6 AM–9 PM |
| Thursday | 6 AM–9 PM |
| Friday | 12–6:15 PM |
| Saturday | 8:30 AM–5 PM |
| Sunday | 8:30 AM–8:30 PM |
The styles they teach
“I've been going for a couple months and love it - I do mostly Yin and Restorative classes.”
What's on offer
What students say again and again
“I am constantly impressed by the instructors who are knowledgeable, welcoming, chill, and always supportive, and by the kindness of the people that attend classes.”
“Wonderful space with welcoming community, variety of class styles, and excellent teachers.”
“The new member deal is 🔥 - highly recommend!”
From the reviews
I am a member of the Seeking Space Yoga. I had never taken an aerial yoga class until today and I loved it! It was neat to see that I can do yoga movements in the air while I am in the hammock. Our instructor, Annie, was so nice and led us all through the class.
Wow! What a beautiful experience. Dana brought so much care and balance to the class. It was both energizing and releasing. I’m a yoga teacher who likes to try a lot of different teachers to stay fresh and her class went above and beyond. Highly recommend!
This is one of my favorite workout classes of all time. It starts with shred and ends with flow. I love that I can get my workout done in 45 minutes and it does the trick. Lori is an amazing instructor whether you are new to shred or have been before.
One of the best yoga studios I’ve ever been to. Everyone is so helpful and friendly. They teach that yoga is all about listening to your body and what feels right so you don’t feel pressured to do poses that are harder.
Teacher training at Seeking Space Yoga
Seeking Space Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Seeking Space Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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