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Shanti Yoga
5 ★★★★★ 140 Google reviews · Hot yoga studio in Hopkinton, Massachusetts
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (508) 625-0063
- Website & schedule shantiyoga.studio — book classes and see the live schedule
Hours
| Monday | 5:30 AM–5:30 PM |
| Tuesday | 7 AM–5:30 PM |
| Wednesday | 5:30 AM–6:30 PM |
| Thursday | 7 AM–6:30 PM |
| Friday | 5:30 AM–5:30 PM |
| Saturday | 7:30 AM–7 PM |
| Sunday | 7:30 AM–2:30 PM |
The styles they teach
“I’ve enjoyed trying yoga, strength, and hot pilates.”
“I especially love how many different options/variations are offered throughout practice- it is truly welcoming to all levels whether you are a beginner or expert.”
What's on offer
What students say again and again
“I especially love how many different options/variations are offered throughout practice- it is truly welcoming to all levels whether you are a beginner or expert.”
“The studio community is friendly and welcoming, and the instructors are diverse and so good at what they do.”
“I highly recommend Shanti for not only yoga, but I’ve grown to love their Pilates and strength classes as well!”
From the reviews
Shanti gets all the stars! I am so happy to call this my home studio. Each instructor offers a fun, unique, thoughtful sequence with options for all levels. Whether you are in the mood to advance for a challenge or scale back, the modifications are there for you.
I have been a regular at Shanti for a few years now and absolutely love the community here! There is a wide variety of classes to fit your scheduling needs and preferences. Each teacher caters to all abilities.
I started practicing at Shanti Yoga in 2021, when my son was just 2 years old. At that time, I deeply felt the need for a space just for myself — a place to pause, care for my well-being, and connect with a supportive community while navigating the stresses of life and motherhood.
The Shanti Yoga Studio is a comforting welcoming space offering classes that accommodates all types of schedules. I have been doing yoga for well over a decade and Shanti has some of my favorite instructors I have practiced with in all my years of doing yoga!
Teacher training at Shanti Yoga
Shanti Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Shanti Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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