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Shine Hot Pilates + Sculpt Uptown

4.5 ★★★★★ 20 Google reviews · Hot yoga studio in Dallas, Texas

Hot yoga studio Infrared

Plan your first class

  • Drop-ins drop-ins around $20 — many studios discount this heavily on your first visit, so ask about the new-student rate
  • Today see hours ·
  • Phone +1 214-214-5488
  • Website & schedule shinehotpilates.com — book classes and see the live schedule

Hours

Monday 6 am–8:30 pm
Tuesday 6 am–8:30 pm
Wednesday 6 am–8:30 pm
Thursday 6 am–8:30 pm
Friday 6 am–6 pm
Saturday 8:30 am–12:30 pm
Sunday 8 am–5 pm

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Shine Hot Pilates + Sculpt Uptown, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🧘 Hot Pilates 4 mentions

“Just took Jackie’s hot Pilates class and it was amazing!”

All studios teaching hot pilates →

What's on offer

Amenities students name in their reviews of Shine Hot Pilates + Sculpt Uptown — the fastest way to tell what to expect before you book your first class.

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 20 Google reviews — with their own words as proof.

🤝 strong community vibe 2 mentions

“I have brought friends and family to this studio just to take her classes.”

From the reviews

Since moving to Dallas, Shine has become my favorite place!!! My favorite instructor is Danielle DeCastro. She is so consistent, has the BEST playlists, doesn't miss a beat with the movements, provides easy to follow instruction the entire time, and reaaaally motivates you to do your best.

★★★★★ — Carmen, Oct 2023

Joanna is a cut above. I have brought friends and family to this studio just to take her classes. This studio is always clean, inviting, and inclusive. Best hot mat classes in the DFW by far.

★★★★★ — Brianna, Aug 2024

By far favorite heated mat pilates studio in Dallas. Adam is an incredible instructor. Entertaining, upbeat, and always brining good energy. The music went out in beginning of class today and he handled it like a professional. Class was still amazing even with music from a laptop. 10/10 experience.

★★★★★ — Madison, Jan 2025

Just took Jackie’s hot Pilates class and it was amazing!! Takes a few times to get the moves and pace down but she kept it really fun and at a good pace. Love her all classes!

★★★★★ — Allison, Aug 2024

Excerpts from public Google reviews. Read all 20 reviews →

Your first hot yoga class at Shine Hot Pilates + Sculpt Uptown

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Shine Hot Pilates + Sculpt Uptown

3105 Reagan St, Dallas, TX75219

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.