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So Hum Yoga Studio/Grand Rapids
5 ★★★★★ 33 Google reviews · Hot yoga studio in Grand Rapids, Michigan
Plan your first class
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (616) 322-8768
- Website & schedule sohumyogagr.com — book classes and see the live schedule
Hours
| Monday | 8:30 AM–8 PM |
| Tuesday | 8:30 AM–8 PM |
| Wednesday | 8:30 AM–8 PM |
| Thursday | 8:30 AM–8 PM |
| Friday | 8:30 AM–8 PM |
| Saturday | 8:30 AM–5 PM |
| Sunday | 8:30 AM–5 PM |
The styles they teach
“They've got Yin Classes, Restorative Classes, Traditional Vinayasas, and even Hatha classes.”
“The teachers are so experienced and will cue different options whether you're a beginner (like me), or more advanced (like my wife).”
What's on offer
“The space is warm, welcoming, and beautifully designed, with heated floors that bring comfort and ease to every step.”
“Easy to find, free parking, lots of classes for all skill levels.”
What students say again and again
“The teachers are so experienced and will cue different options whether you're a beginner (like me), or more advanced (like my wife).”
“A Yoga Studio filled with heart ❤️ and Soul a true family and of course great Yoga and exceptional instructors!”
From the reviews
Whether you're new to yoga or have practiced for many years, you'll love the calm, accepting, & the creative style of Marla. Her yoga sessions are tailored to the people in front of her, always focusing on what's best for you.
Marla is pure light!! She created So Hum with such joy & love that radiates through every corner of the space. A high-vibrational studio filled with kind, genuine souls! You can feel the warmth the moment you walk in :) So excited to witness all the growth & magic to come!
This studio has SOUL! The teachers are so kind and think of us (those practicing) first. I feel well instructed here. Also, they are professional and laid back. No weird egos! I recommend So Hum Yoga highly.
My favorite part of the week is yoga at So Hum! Marla's Friday morning class and Sunday morning class are the best reset to any week.
Teacher training at So Hum Yoga Studio/Grand Rapids
So Hum Yoga Studio/Grand Rapids comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at So Hum Yoga Studio/Grand Rapids
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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