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Sol Hot Yoga and Movement
3.9 ★★★★☆ 20 Google reviews · Hot yoga studio in San Francisco, California
Plan your first class
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- Phone +1 415-609-1012
- Website & schedule solyogasf.com — book classes and see the live schedule
The styles they teach
“Beautiful, beautiful light filled second-floor studio in North Beach that has multiple Bikram yoga classes weekly, pilates, Yin yoga (cannot wait to try hot pilates and yin).”
“Beautiful, beautiful light filled second-floor studio in North Beach that has multiple Bikram yoga classes weekly, pilates, Yin yoga (cannot wait to try hot pilates and yin).”
“Beautiful, beautiful light filled second-floor studio in North Beach that has multiple Bikram yoga classes weekly, pilates, Yin yoga (cannot wait to try hot pilates and yin).”
What's on offer
“There are two clean showers with good water pressure and towels and mats are available.”
What students say again and again
“A clean, beautiful and welcoming studio with outstanding hot yoga classes.”
“Beautiful studio, wonderful instructors, and great community.”
“There are two clean showers with good water pressure and towels and mats are available.”
“The classes are classic bikram in a gorgeous sunlit space with views of Russian hill from its second floor location.”
From the reviews
Beautiful, beautiful light filled second-floor studio in North Beach that has multiple Bikram yoga classes weekly, pilates, Yin yoga (cannot wait to try hot pilates and yin).
Really amazing place! I went to three classes and decided I NEEDED a monthly membership. Daisy’s nightly bikram classes are so relaxing and fun
SOL Hot Yoga is truly exceptional. The two primary qualities I look for in a hot yoga studio are quite simple: cleanliness and quality instruction — and this studio delivers both. Every instructor has their own style, and I believe it’s up to us as students to adapt and learn from those differences.
A clean, beautiful and welcoming studio with outstanding hot yoga classes. The classes practiced steadily will change your life. It’s all intensely physical and has a serious following from a wide range of people—athletes, older people with chronic pain, people who work all day in chairs or on their feet and find they…
Your first hot yoga class at Sol Hot Yoga and Movement
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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