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Sol Hot Yoga
4.3 ★★★★☆ 3 Google reviews · Hot yoga studio in Sun Prairie, Wisconsin
Plan your first class
- Today see hours ·
- Phone +1 608-837-4646
- Website & schedule web.prairieathletic.com — book classes and see the live schedule
Hours
| Monday | 5 am–10 pm |
| Tuesday | 5 am–10 pm |
| Wednesday | 5 am–10 pm |
| Thursday | 5 am–10 pm |
| Friday | 5 am–9 pm |
| Saturday | 6 am–9 pm |
| Sunday | 6 am–9 pm |
From the reviews
Great space. It can just take a couple weeks to find the right fit. Giving it 4 vs 5 stars because of some inconsistency- some yin classes are just stretching, and advanced classes have the same description as beginning/all inclusive flow.
Great instructors and yoga studio space! Love the updated facilities and mood of the room!
Your first hot yoga class at Sol Hot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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