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Sol Yoga Studio

4.8 ★★★★★ 61 Google reviews · Hot yoga studio in Marietta, Georgia

Free first class Infrared Beginner-friendly

Studio offering yoga classes, including aerial yoga and infrared-heated sessions, plus workshops.

Plan your first class

  • Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
  • Today see hours ·
  • Phone (706) 816-1127
  • Website & schedule solyogawestcobb.com — book classes and see the live schedule

Hours

Monday 7–11 AM, 5–8:30 PM
Tuesday 7 AM–12:30 PM, 5–9 PM
Wednesday 7–11 AM, 5–8:30 PM
Thursday 7 AM–1 PM, 5–9 PM
Friday 7 AM–12 PM
Saturday 9 AM–12:30 PM
Sunday 9–10:30 AM, 4–6 PM

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Sol Yoga Studio, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🌊 Hot Vinyasa 2 mentions

“I did yin, vinyasa flow, and hot.”

All studios teaching hot vinyasa →

🌙 Yin & Restorative 11 mentions

“I tried every form of yoga class, introductory, deep stretching (Yin), yoga poses (Vinyasa, both regular and heated), and aerial.”

All studios teaching yin & restorative →

🌱 Beginner Classes 8 mentions

“Being new to Georgia and not practicing Yoga for over 2 years I was a little apprehensive about getting back into Yoga.”

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What's on offer

Amenities students name in their reviews of Sol Yoga Studio — the fastest way to tell what to expect before you book your first class.

🤝 Community Events 3 mentions

“They also offer plenty of unique workshops to evolve your practice.”

Other studios with community events →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 61 Google reviews — with their own words as proof.

🌱 welcoming to beginners 9 mentions

“I felt welcomed since the first day and now I cannot imagine my week without going to my classes.”

🧑‍🏫 amazing instructors 4 mentions

“I took 18 classes during my trial month and each class was an excellent experience with knowledgeable and encouraging instructors and fellow students.”

🤝 strong community vibe 2 mentions

“The community is incredible too!”

🌟 transformative practice 4 mentions

“I highly recommend this studio to anyone.”

From the reviews

I started at SOL Yoga two months ago. I highly recommend it. I’ve discovered yoga helps with stress and anxiety by immersing my mind in a mental and physical activity. It’s more mental than I thought. You forget about life’s issues both during and after practice.

★★★★★ — William, Sep 2019

I have found a new home at Sol Yoga Studio👏🏼👏🏼 Yes, the classes are varied, offering something awesome for every body. And Yes, the instructors are very well trained and talented. But,For me the aspect I especially am excited to find is the opportunity for deep connecting to my higher source.

★★★★★ — Lewanda, Feb 2019

The Sol team are phenomenal! The studio is such a welcoming, mindful, peaceful, healthy place. I never tried yoga but decided to attempt it with Sol’s new student one month trial option.

★★★★★ — Cheryl, Sep 2022

I recently moved to Marietta and after looking at the Yoga studios around my home I decided to try Sol Yoga. Being new to Georgia and not practicing Yoga for over 2 years I was a little apprehensive about getting back into Yoga. My decision to try Sol Yoga was the right decision.

★★★★★ — Ken, Nov 2022

Excerpts from public Google reviews. Read all 61 reviews →

Your first hot yoga class at Sol Yoga Studio

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Sol Yoga Studio

3931 Mary Eliza Trace NW #210, Marietta, GA30064

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.