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Solae
5 ★★★★★ 69 Google reviews · Hot yoga studio in Northbrook, Illinois
Plan your first class
- The heat classes run heated to ~95°F — arrive hydrated and give yourself a few classes to acclimate
- Today see hours ·
- Phone +1 773-416-4666
- Website & schedule solae.fit — book classes and see the live schedule
Hours
| Monday | 6 am–8 pm |
| Tuesday | 6 am–8 pm |
| Wednesday | 6 am–8 pm |
| Thursday | 6 am–8 pm |
| Friday | 6 am–8 pm |
| Saturday | 6 am–8 pm |
| Sunday | 6 am–8 pm |
The styles they teach
“I can’t recommend this place enough if you’re looking for a hot sculpt studio that feels elevated, supportive, and inspiring, this is it!”
“The Hot Sculpt and Hot Pilates classes with infrared red light heat are incredible—challenging, effective, and so energizing.”
“The Hot Sculpt and Hot Pilates classes with infrared red light heat are incredible—challenging, effective, and so energizing.”
What's on offer
“Post workout, you can enjoy a refreshing shower with Malin+Goetz body care products, wrap yourself in a warm towel and dry your hair with a Dyson hair dryer- all courtesy of Solae!”
“The Hot Sculpt and Hot Pilates classes with infrared red light heat are incredible—challenging, effective, and so energizing.”
“The locker rooms and amenities are one of a kind and really set this place apart.”
“Solae is the newest boutique fitness studio in Northbrook and it should not be overlooked!”
What students say again and again
“The studio has a great vibe—clean, modern, and motivating—and the instructors are knowledgeable and supportive.”
“I knew I was going to love Solae from the moment I walked in for my first class!”
“The studio is a true state-of-the-art gym, the vibes are unmatched, and the instructors are knowledgeable, motivating, and genuinely care about your form and results.”
“The studio vibe is perfect with great heat, calming lighting, and the eucalyptus towels after class are such a luxurious touch.”
“Not only do you leave feeling strong and confident, but you also become part of a supportive, motivating community.”
From the reviews
I absolutely love Sōlae! From the moment you walk in, the space feels luxurious, inviting, and so thoughtfully designed every detail has clearly been considered. Ivana, the owner, truly goes above and beyond, and it shows in every aspect of the studio. The classes are fun, welcoming, and challenging in the best way.
I knew I was going to love Solae from the moment I walked in for my first class! The space is so beautiful and inviting, what a yoga studio should be. The sculpt class is amazing!
Solae is my new home away from home! It is my happy place. Ivana is the best teacher in the game. I have been working out with her for the past year and half and have never felt stronger or healthier. The studio is incredible. The vibe is amazing. The infrared heat is so much better than any type of forced air heat.
Solae is next level. The Hot Sculpt and Hot Pilates classes with infrared red light heat are incredible—challenging, effective, and so energizing. The studio is a true state-of-the-art gym, the vibes are unmatched, and the instructors are knowledgeable, motivating, and genuinely care about your form and results.
Your first hot yoga class at Solae
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~95°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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