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The Hot Room North Shore
4.9 ★★★★★ 259 Google reviews · Hot yoga studio in Glenview, Illinois
Studio offering hot yoga and hot Pilates classes with a focus on beginners.
Plan your first class
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 847-998-6030
- Website & schedule thehotroomnorthshore.com — book classes and see the live schedule
Hours
| Monday | 5:30 am–1 pm, 4–7:30 pm |
| Tuesday | 5:30 am–1:30 pm, 4–9 pm |
| Wednesday | 5:30 am–1:30 pm, 4–8 pm |
| Thursday | 5:30 am–1:30 pm, 4–9 pm |
| Friday | 5:30 am–1:30 pm, 5–7:30 pm |
| Saturday | 6:30 am–3 pm |
| Sunday | 8 am–6:30 pm |
The styles they teach
“It’s more than just a place to practice original hot yoga—it’s a place to grow, heal, and thrive.”
“It's a great studio; I tried Inferno HIIT Pilates, Hot Yoga, loved all the coaches there.”
“IHP is my favorite class of them all - the format of each class is so effective.”
What's on offer
“Staff is friendly, the space is very clean, and they have a great retail shop.”
“I tried their 2 week unlimited class pass and it was honestly one of the best decisions.”
What students say again and again
“Staff is friendly, the space is very clean, and they have a great retail shop.”
“No matter if you're a beginner or a vet you will for sure leave having received an amazing workout.”
“The energy, the community, and the care you put into every detail—from the classes to the atmosphere—make this space feel great.”
“I love the variety of classes they offer, and appreciate the fact that they have early morning and evening classes.”
“I tried their 2 week unlimited class pass and it was honestly one of the best decisions.”
From the reviews
The Hot Room is EVERYWHERE I WANT TO BE! I came during a 2 week unlimited trial to just try something new.. within that time I quickly found myself wanting to do two a days!
A group of friends and I decided to try The Hot Room Northshore after talking about Pilates, and we’re so glad we did. We took Ben Saldana’s Inferno HIIT Pilates class and were nervous about the heat and getting back into working out, but Ben was incredibly encouraging and always offered modifications.
I am extremely grateful that my friend encouraged me to try the Hotroom classes. The instructors are amazing, there’s a variety and schedule of classes. The facility is clean, and offers fun seasonal activities. I am very happy with how I feel after each session, and always looking forward to my next class!!!
I love the Hot Room. The classes are all amazing. You'll walk out feeling like a new person. If they are a bit pushy about getting you to join, don't worry, it's just how they keep business going and keep the costs low.
Teacher training at The Hot Room North Shore
The Hot Room North Shore comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at The Hot Room North Shore
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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