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Sonoma Like It Hot Yoga

5 ★★★★★ 139 Google reviews · Hot yoga studio in Sonoma, California

Hot yoga studio Beginner-friendly

Cozy yoga studio specializing in Bikram hot yoga with daily classes & massage therapy.

Plan your first class

  • Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
  • Today see hours ·
  • Phone (707) 935-5862
  • Website & schedule sonomalikeithot.com — book classes and see the live schedule

Hours

Monday 7 AM–8 PM
Tuesday 5:30 AM–8 PM
Wednesday 7 AM–8 PM
Thursday 7 AM–8 PM
Friday 5:30 AM–8 PM
Saturday 7 AM–8 PM
Sunday 7 AM–8 PM

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Sonoma Like It Hot Yoga, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🔥 Bikram Yoga

“My husband and I have practiced Bikram Yoga for many years, and we can confidently say that Sonoma Like It Hot Yoga is a truly special studio.”

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🧘 Hot Pilates 11 mentions

“Relatively new to hot Pilates & a regular runner, I have a good number of classes (2-3 per week) now & can’t say better things about my experience at SLIH.”

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Inferno HIIT 3 mentions

“Inferno Hot Pilates has become my favorite workout.”

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What's on offer

Amenities students name in their reviews of Sonoma Like It Hot Yoga — the fastest way to tell what to expect before you book your first class.

🚿 Showers

“There are showers available if needed, but BYO towel.”

Other studios with showers →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 139 Google reviews — with their own words as proof.

🌱 welcoming to beginners 5 mentions

“The staff and members create an atmosphere that is warm, encouraging, and genuinely inviting, whether you’re a longtime practitioner or visiting for the first time.”

🧑‍🏫 amazing instructors 3 mentions

“I joined the monthly membership and that decision was made thanks to the amazing teachers I’ve had.”

🤝 strong community vibe 12 mentions

“I adore the positive community most & the instructors are all beyond inspiring by their dedication & who I find working out alongside me oftentimes attending one another’s classes.”

🌟 transformative practice 9 mentions

“Highly recommend for anyone looking for an amazing workout and an even better community.”

From the reviews

Consistently good classes. This studio manages to find quality teachers with a variety of backgrounds and styles, each providing thoughtful and compassionate instruction. I always leave class with something new that I’ve learned. I highly recommend this place!

★★★★★ — Justine, Jan 2026

I absolutely love Sonoma Like It Hot. From the moment you walk in, it feels welcoming, supportive, and full of positive energy. The community and family feel among the staff and members is something truly special.

★★★★★ — Amanda, Jan 2026

Sonoma Like it Hot changed my body. I have Always worked out and been fit but as I got older I was Seeing little results with my workouts. A friend recommended Hot Pilates. I went to one class and was hooked. The instructors are excellent, the community is so welcoming at Sonoma Like it hot is so unique.

★★★★★ — Monica, Jan 2026

I have been going to pilates HIIT classes at Sonoma Like it Hot for almost two years and absolutely love these classes! The instructors are excellent, supportive and fun and I enjoy seeing all the familiar faces. Sure it’s hot and challenging, but I never regret “getting up and showing up” - which is the hardest part.

★★★★★ — Michelle, Jan 2026

Excerpts from public Google reviews. Read all 139 reviews →

Your first hot yoga class at Sonoma Like It Hot Yoga

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Sonoma Like It Hot Yoga

721 W Napa St, Sonoma, CA95476

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.