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Napa Hot Yoga
4.9 ★★★★★ 12 Google reviews · Hot yoga studio in Napa, California
Plan your first class
- Today see hours ·
- Phone (707) 353-6013
- Website & schedule napahotyogaandwellness.com — book classes and see the live schedule
Hours
| Monday | 5:30–7 AM, 8:30 AM–1 PM, 4–9 PM |
| Tuesday | 7 AM–1 PM, 4–8 PM |
| Wednesday | 5:30–7 AM, 8:30 AM–1 PM, 4–9 PM |
| Thursday | 7 AM–1:30 PM, 4–8 PM |
| Friday | 7 AM–1 PM, 5–8 PM |
| Saturday | 6:30 AM–1 PM |
| Sunday | 8 AM–1 PM, 5–8 PM |
The styles they teach
“Thank you, Raina for being an amazing Bikram teacher.”
What's on offer
From the reviews
HANDS DOWN MY FAVORITE PLACE NOW!! I’ve been to a lot of gyms over the years and workout studios and Napa Hot Yoga is THE BEST STUDIO I have ever been too. I’m obsessed after going a month. Every teacher is amazing, every class is just as much mentally challenging as it physically.
I had a great Hot Yoga 26/2 in Raina’s class today. The 90 minute practice is definitely a great work out for me. Raina is great with her instructions and she is both motivational and inspiring. Her instructions really help me push a little bit more in class. Thank you, Raina for being an amazing Bikram teacher.
Amy is awesome. She teaches the Sunday class. I like how she pushes me mentally & always shows the right way to do the postures. I've only been going for about a month but I love it & look forward to going each week. I love the challenge because it definitely is a challenge;)
Positive, safe environment to get an amazing work out in with some great people!
Your first hot yoga class at Napa Hot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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