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Sports West Athletic Club and Spa
4.3 ★★★★☆ 440 Google reviews · Hot yoga studio in Reno, Nevada
Gym with a pool, sauna, and child care, plus offerings such as Pilates, yoga, and hip-hop dance.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Drop-ins drop-ins around $35 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (775) 348-6666
- Website & schedule sportswestreno.com — book classes and see the live schedule
Hours
| Monday | Open 24 hours |
| Tuesday | Open 24 hours |
| Wednesday | Open 24 hours |
| Thursday | Open 24 hours |
| Friday | Open 24 hours |
| Saturday | Open 24 hours |
| Sunday | Open 24 hours |
The styles they teach
“There are so many great classes to choose from — I especially enjoy the ones in the infrared room, and the Pilates classes have been amazing too.”
“There are so many great classes to choose from — I especially enjoy the ones in the infrared room, and the Pilates classes have been amazing too.”
What's on offer
“There are so many great classes to choose from — I especially enjoy the ones in the infrared room, and the Pilates classes have been amazing too.”
“Facilities include multiple weight rooms, plenty of cardio equipment, a wonderful swimming pool and coed Spa, a racquetball court, Child Care area and a full service Spa.”
“Plenty of free parking, and a couple of good restaurants right within the same area”
What students say again and again
“The gym is super clean, the equipment is well maintained, and when my kids were younger they loved the kids club.”
“This creates a welcoming atmosphere where members can feel at ease, whether they are seasoned athletes or newcomers to fitness.”
“Great amenities including towels, a variety of classes, steam room, sauna, and fabulous instructors.”
From the reviews
Sports West is one of the Premier athletic clubs in Northern Nevada! There have been many recent updates, including flooring and the weight machines. I love the full body 'Hoist' equipment! In addition to the juice bar, and free coffee for members and guests, the awesome and attentive staff take care of the members.
I love Sports West! It’s more than just a gym for me, it’s truly a part of my routine and wellbeing. The Kids Club has been a game changer; my kids love it, and knowing they’re happy and cared for gives me the freedom to focus on my workouts.
I have a special place in my heart for Sportswest Athletic Club. The owner takes such great care of the facilities, always upgrading & hiring nice people who do the same. The atmosphere is better than that of most gyms I've been a member of.
Great cardio dance classes Always staying on top of the new trends Dance instructors are awesome and friendly Gym also seems to stay ahead with new trends…. Some great and some not so great But great gym… been a member for 40 years!
Teacher training at Sports West Athletic Club and Spa
Sports West Athletic Club and Spa comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Sports West Athletic Club and Spa
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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