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Studio 8 Hot Yoga
4.9 ★★★★★ 76 Google reviews · Hot yoga studio in Virginia Beach, Virginia
Clean spot featuring hot-yoga sessions and mats for workouts, plus a serene atmosphere.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Drop-ins drop-ins around $44 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Today see hours ·
- Phone +1 757-486-5002
- Website & schedule studio8hotyoga.com — book classes and see the live schedule
Hours
| Monday | 9–11 am, 5–8:30 pm |
| Tuesday | 11:30 am–1 pm, 5–8 pm |
| Wednesday | 9–11 am, 3:30–7 pm |
| Thursday | 9–11 am, 5–7 pm |
| Friday | 5:30–11 am, 5–7 pm |
| Saturday | 7:30–11 am |
| Sunday | 9–11 am |
The styles they teach
“She incorporates movements that can challenge you but also offers basic options so all levels can enjoy it.”
What's on offer
“If you bring your own water, you can refill it out the water station.”
What students say again and again
“I’m very sensitive to odor and I find this place to be clean and unscented, it makes it easy for me to focus on my practice.”
“She incorporates movements that can challenge you but also offers basic options so all levels can enjoy it.”
“The instructors are the best-I really enjoy this personalized small classes.”
“I have referred a lot of family and friends here and they all love it as well.”
“The facility is clean and the atmosphere is so serene and calming I can't help but leave refreshed and renewed.”
From the reviews
Number One Studio in Hampton Roads! It appears all the faculty are well educated and qualified to work here with a great understanding for the core principles of yoga. This studio is meant for real practice and study its not just a gathering.
Hot Yoga Studio is the first yoga studio I tried in Virginia Beach and I would not go anywhere else! The instructors are so knowledgeable and friendly. They are very supportive to all of their customers.. from the new to hot yoga to the seasoned pros.
I am new to yoga and this is my first experience at a yoga studio but I can't imagine going anywhere else. All the instructors are fantastic and knowledgable. Each instructor's class is unique and I've enjoyed experiencing different teaching methods.
Ibby’s Monday Foundations Flow is my new favorite class. It challenges me, but it’s not overwhelming. I’m new to yoga, and Studio 8 has been a great place to begin my practice. I’m more flexible and I’ve gained needed strength for daily mobility.
Your first hot yoga class at Studio 8 Hot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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