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HOTWORX- Virginia Beach, VA - Haygood

4.8 ★★★★★ 65 Google reviews · Hot yoga studio in Virginia Beach, Virginia

Part of HOTWORX

Infrared Beginner-friendly

Plan your first class

Hours

Monday 11 am–8 pm
Tuesday 11 am–8 pm
Wednesday 11 am–8 pm
Thursday 11 am–8 pm
Friday 9 am–6 pm
Saturday 9 am–2 pm
Sunday Closed

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at HOTWORX- Virginia Beach, VA - Haygood, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

☀️ Infrared Hot Yoga 4 mentions

“The infrared sauna workouts are challenging but so effective, and I love being able to go at any time.”

All studios teaching infrared hot yoga →

What's on offer

Amenities students name in their reviews of HOTWORX- Virginia Beach, VA - Haygood — the fastest way to tell what to expect before you book your first class.

🚿 Showers 2 mentions

“It is so convenient that they have showers in the private bathrooms when you are in a hurry and don't have time to go home.”

Other studios with showers →

☀️ Infrared Heat 4 mentions

“The infrared sauna workouts are challenging but so effective, and I love being able to go at any time.”

Other studios with infrared heat →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 65 Google reviews — with their own words as proof.

🧼 clean & well-kept 16 mentions

“The gym itself is clean, the staff is kind and attentive, and I love the variety of workouts/ sessions that you can choose from.”

🚿 clean showers & locker room 3 mentions

“It is so convenient that they have showers in the private bathrooms when you are in a hurry and don't have time to go home.”

🗓️ good class variety 2 mentions

“The classes are fun with a good variety of difficulty and skill required.”

🌟 transformative practice 5 mentions

“Would highly recommend going and giving a class a try - I recommend starting with Hot ISO or Hot Yoga!”

From the reviews

MY HAPPY PLACE!!!! Seriously, I am enjoying this soooo much more than I thought I would :) Location is extremely convenient for me, but what they have to offer is amazing-“bang for your buck” is an UNDERSTATEMENT.

★★★★★ — Tiffany, Apr 2025

I’ve had a great experience at Hotworx Haygood. The staff is incredibly friendly, professional, and truly works like a well-oiled machine. Jess, the general manager, made everything so easy from the very beginning.

★★★★★ — Michelle, Jan 2026

I had always heard good things about Hotworx so I finally got around to signing up to see for myself. My family and signed up as a group and we're able to book classes together and work out in a more intimate environment since it is only 3 people per class. This location is clean and well organized.

★★★★★ — Dixie, Jan 2026

I've been using HOTWORX for a few weeks now, and overall, it's been a game-changer for my fitness routine.The concept of combining infrared heat with guided workouts like yoga, pilates, and HIIT is brilliant. I love being able to work out in a private sauna space, it's quiet, focused, and incredibly efficient.

★★★★★ — Contact, Sep 2025

Excerpts from public Google reviews. Read all 65 reviews →

Your first hot yoga class at HOTWORX- Virginia Beach, VA - Haygood

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find HOTWORX- Virginia Beach, VA - Haygood

4611 Haygood Rd, Virginia Beach, VA23455

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.