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Studio Fire Nashville

5 ★★★★★ 41 Google reviews · Hot yoga studio in Nashville, Tennessee

Infrared

Plan your first class

Hours

Monday 5:30 am–7 pm
Tuesday 5:30 am–7 pm
Wednesday 5:30 am–7 pm
Thursday 5:30 am–7 pm
Friday 5:30 am–4 pm
Saturday 8 am–3:30 pm
Sunday 8 am–3 pm

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Studio Fire Nashville, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🏋️ Yoga Sculpt

“I’d been looking for a heated mat sculpt class, and Studio Fire delivers.”

All studios teaching yoga sculpt →

🧘 Hot Pilates 2 mentions

“I have tried all of the hot mat Pilates classes in Nashville and this one stands out above the rest.”

All studios teaching hot pilates →

☀️ Infrared Hot Yoga

“The infrared heating creates a uniquely warm environment for every class.”

All studios teaching infrared hot yoga →

What's on offer

Amenities students name in their reviews of Studio Fire Nashville — the fastest way to tell what to expect before you book your first class.

☀️ Infrared Heat

“The infrared heating creates a uniquely warm environment for every class.”

Other studios with infrared heat →

🛍️ Retail Boutique

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Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 41 Google reviews — with their own words as proof.

🤝 strong community vibe 4 mentions

“The supportive community and outstanding instructors provide expert guidance, helping clients of any skill level see amazing progress in their fitness journeys.”

From the reviews

So excited for Studio Fire to finally open! My friends and I purchased the unlimited membership before they're opening and we were a bit nervous but after going to their founders night and the grand opening weekend we could not be more excited!

★★★★★ — Jozalyn, Jul 2025

This was such a welcoming experience. The staff was helpful and friendly and made my first time feel exciting and comfortable. The atmosphere is fun and the classes were easy to follow even for a newbie like me.

★★★★★ — Camille, Jul 2025

Took the formula class with Whitney. It was the best class I have ever taken at this studio, and also one of the best hot classes in Nashville. Formula is probably more comparable to hot pilates than yoga, so just keep that in mind. Great combination of exercises and energy.

★★★★★ — A, Oct 2025

I loved this place, I visited SF during their opening weekend and took the fire flow yoga with Carmen, who is also the owner so she clearly loves and cares so much for this place, and I loved the whole experience, place is cute, the staff is super friendly and make you feel so welcomed, the class was amazing, like 5…

★★★★★ — Jessica, Jul 2025

Excerpts from public Google reviews. Read all 41 reviews →

Your first hot yoga class at Studio Fire Nashville

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Studio Fire Nashville

1004 Division St, Nashville, TN37203

Get directions Instagram

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.