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Studio SOL Yoga & Pilates Hershey, PA
4.9 ★★★★★ 83 Google reviews · Hot yoga studio in Hershey, Pennsylvania
Fitness studio offering group classes including yoga and Pilates, plus private sessions and meditation programs.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (717) 856-0286
- Website & schedule studiosolhershey.com — book classes and see the live schedule
Hours
| Monday | 5:45 AM–8:30 PM |
| Tuesday | 5:45 AM–7 PM |
| Wednesday | 5:45 AM–7:30 PM |
| Thursday | 5:30 AM–8:30 PM |
| Friday | 5:45–10:30 AM |
| Saturday | 7:45 AM–12 PM |
| Sunday | 7:45 AM–12 PM |
The styles they teach
“Sonya's class is the perfect hot power yoga and they offer plenty of Pilates classes that are all high intensity.”
“Sonya's class is the perfect hot power yoga and they offer plenty of Pilates classes that are all high intensity.”
“I bought the $65 - 5 class pass special and went to the Candlelight Yin Yoga this evening with Marissa.”
“The classes are completely judgment-free—very "you do you"—and the instructors are pros at offering modifications for all levels, from beginner to advanced.”
What's on offer
“I bought the $65 - 5 class pass special and went to the Candlelight Yin Yoga this evening with Marissa.”
What students say again and again
“The classes are completely judgment-free—very "you do you"—and the instructors are pros at offering modifications for all levels, from beginner to advanced.”
“The class was free and well attended so space was tight but a sense of community was deeply felt.”
“They have a variety of different classes and are very welcoming of all levels from beginner to expert.”
“Sonya has a great calming energy and Lori's music was just what was needed to create a good meditative experience.”
“I am grateful to have found this studio and highly recommend it!”
From the reviews
The studio is very welcoming. My Mom and son and I participated in the special (Winter) Solstice 108 class in the upstairs yoga room. The room was warm and inviting, the borders lined with safe tea lights. An instructor offered me a good quality yoga mat and I put my things in a cubby on the landing.
Nice studio with friendly instructors. They have a variety of different classes and are very welcoming of all levels from beginner to expert. The instructors pass out cold lavender towels which is a nice way to end the hot yoga class. I always leave feeling relaxed and refreshed.
T and Kelly have made this studio into a very welcoming and restorative environment. Each instructor is unique. They care very much that you learn and feel great about your experience. They teach you the building blocks to improve your practice and are very supportive of new learners.
I love the ambiance of this studio and found it very comfortable to slip into as a newcomer. I felt welcomed and acknowledged, without feeling overwhelmed by cliques or high social pressures.
Teacher training at Studio SOL Yoga & Pilates Hershey, PA
Studio SOL Yoga & Pilates Hershey, PA comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Studio SOL Yoga & Pilates Hershey, PA
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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