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SWEAT PGH
4.9 ★★★★★ 161 Google reviews · Hot yoga studio in Upper St. Clair Township, Pennsylvania
Fun, welcoming fitness studio featuring hot power yoga, Barre and cycle classes, plus childcare.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Showers showers on site — you'll want one after a hot class, so bring a change of clothes
- Phone +1 412-308-6192
- Website & schedule sweatpgh.com — book classes and see the live schedule
The styles they teach
“Liz Valli (Yoga Sculpt & Barre) is incredibly approachable — both in class and outside of it.”
“Where else can I take a barre class, yoga sculpt, & cycle class all in the same place?”
What's on offer
“SWEAT is a perfect boutique fitness studio.”
“I love that SWEAT offers childcare making it so convenient for busy parents to get a workout in!”
What students say again and again
“The studio is always clean & welcoming to members, whether it’s just a few times a month or everyday.”
“Steph is amazing too — especially for newer members, she takes the time in that first class to explain not just what you're doing, but WHY, which I really appreciate.”
“I would always give Sweat PGH 5/5, for cleanliness, great instructors, continuously updating their fitness classes to the current trends of fitness industry.”
“The instructors are amazing, the community is amazing and the space is modern, welcoming and clean.”
“The variety of classes they offer keeps things fresh and exciting, whether you’re in the mood for something high-energy or more focused and restorative.”
From the reviews
SWEAT had a new client special and after several years of slacking on working out, I decided to give it a try. I honestly can't recommend the studio enough. Every person I have encountered, from the front desk staff to the instructors to the other members, have been kind, welcoming, and reassuring.
Sweat is the best gym around! I have tried other studios over the years and there is truly just nothing else like it! Where else can you cycle, yoga, barre, dance, and do heavy weight power classes all within one monthly membership!
Favorite place to work out ever! SWEAT and its instructors are the best! They’re all so motivating and fun. The studio is clean and well run. I’ll never work out anywhere else as long as SWEAT is around!!!
I joined Sweat PGH South Hills in January and it has been one of the best decisions I've made for my health. Since joining, I've gotten noticeably stronger and I genuinely look forward to every class. The instructors here are what make this studio truly special.
Your first hot yoga class at SWEAT PGH
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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