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The Breathing Room
5 ★★★★★ 20 Google reviews · Hot yoga studio in Montclair, New Jersey
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- Today see hours ·
- Phone +1 551-233-7790
- Website & schedule thebreathingroom.co — book classes and see the live schedule
Hours
| Monday | 9 am–9 pm |
| Tuesday | 9 am–9 pm |
| Wednesday | 9 am–9 pm |
| Thursday | 9 am–9 pm |
| Friday | 9 am–9 pm |
| Saturday | 9 am–9 pm |
| Sunday | 9 am–9 pm |
The styles they teach
“I did the Guided Meditation + Restorative Yoga with Britanny Martorella, and it was so gentle while giving me a complete nervous system reset.”
What's on offer
“They provide everything you need—mats, blocks, blankets, and straps—as well as a water station in case you forget your bottle.”
What students say again and again
“Clean, serene, and welcoming, The Breathing Room is a must go to for anyone seeking a supportive space to practice yoga, regardless of experience level.”
“All of the teachers have been really fantastic and create such a kind, welcoming, calm, and community feel to the class.”
“Clean, serene, and welcoming, The Breathing Room is a must go to for anyone seeking a supportive space to practice yoga, regardless of experience level.”
From the reviews
Just took Sunrise Flow with Brittany at The Breathing Room, and it was the perfect way to start my Tuesday. The 8:00–9:00 AM time slot fit seamlessly into my morning and left me feeling both energized and grounded.
The studio is clean, calming, and peaceful. Great teachers at this studio. Beautiful place to continue my yoga practice! The pay what you can class is awesome for students too.
Clean, serene, and welcoming, The Breathing Room is a must go to for anyone seeking a supportive space to practice yoga, regardless of experience level. Although the studio has been open for less than a month at the time of this review, I’ve already had the chance to explore a wide range of classes thanks to their…
I’m so glad that I finally found my new home for my yoga practice! I’ve tried four different classes at the Breathing Room (Yin + Restorative, Energy Healing & Reiki, Yoga & Pilates, and Sensory Yoga). Each class offered a unique and grounding experience.
Your first hot yoga class at The Breathing Room
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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