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Verona Yoga Studio
4.8 ★★★★★ 24 Google reviews · Hot yoga studio in Verona, New Jersey
Basic & all-level VInyasa classes, plus belly-dancing, offered in a studio with infrared heaters.
Plan your first class
- Today see hours ·
- Phone +1 973-551-9642
- Website & schedule veronayoga.com — book classes and see the live schedule
Hours
| Monday | 6–7:30 pm |
| Tuesday | 6–7:30 pm |
| Wednesday | 6–7:30 pm |
| Thursday | 6–7:30 pm |
| Friday | 8–10 am |
| Saturday | 10:30 am–12 pm |
| Sunday | 10:30 am–5:30 pm |
The styles they teach
“The instructor was so warm, the class was challenging, and there were some unique aspects of yoga and mind body integrated into the Vinyasa flow.”
“I can't wait to try out their new infrared hot yoga once I get more experienced.”
“I also like attending the restorative yoga class on Sunday afternoons to relax my body, open the stiff joints and get ready for the work week!”
What's on offer
“I can't wait to try out their new infrared hot yoga once I get more experienced.”
“I called Lisa owner of Verona Yoga about 3Days before a Wellness Workshop I was doing at my Hair Salon in Newark, NJ.”
What students say again and again
“Janet is a great teacher; she explains every move and always keeps the class motivated.”
“Lisa and Donna have made an effort to support the local community through events in the park, fundraisers and support of the local businesses.”
“They offered so many classes, and they recorded them for those who could not log on at a specific time.”
“This studio is a beautiful space that has instructors that truly care about their clients’ experience.”
From the reviews
I took my first class at Verona yoga on Friday after trying 3 other studios and never quite feeling comfortable. Within the first 10 minutes of class I knew I had found the place I had been looking for all along.
This yoga studio is my go to when I travel to NJ. Such a relaxing environment with experienced teachers who are great at demonstrating and guiding a new comer like me through the class. I never feel awkward and always leave feeling fantastic!
I'd give this place more stars but if I did, too many people will start showing up to my classes!!! This is my go-to place to become centered and focused. Yoga on sundays help me jumpstart my week properly! Can't live without!
I needed to find a yoga studio in order to improve my osteoporosis. I saw a Groupon, about two years ago, and decided to try classes at Verona Yoga. I felt comfortable from the moment I walked in. I had knew nothing about yoga! The environment was low key, warm, and welcoming.
Your first hot yoga class at Verona Yoga Studio
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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