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The Energy Barre
4.9 ★★★★★ 46 Google reviews · Hot yoga studio in Stoneham, Massachusetts
Plan your first class
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 781-435-0441
- Website & schedule theenergybarre.com — book classes and see the live schedule
Hours
| Monday | 5:15 am–8:30 pm |
| Tuesday | 5:15 am–8 pm |
| Wednesday | 5:15 am–8:30 pm |
| Thursday | 5:15 am–8:30 pm |
| Friday | 5:15 am–6:30 pm |
| Saturday | 7 am–1 pm |
| Sunday | 7:30 am–7 pm |
The styles they teach
“I love that there is a mix of classes from traditional yoga, to yoga sculpt, to various different versions of barre, different versions of Pilates, etc.”
“I have taken barre classes at other places but nothing compared to the community feel of the Energy Barre!”
“All classes are suitable for all levels, so don't hesitate to give it a try.”
What's on offer
What students say again and again
“She always makes sure everyone feels seen, whether it’s your first class or your hundredth.”
“If ever move out of Boston I am going to miss them so much knowing no place will ever come close to the amazing instructors and class formats that are offered.”
“Unlike so many other places I’ve tried, the community is so welcoming, warm, and inviting, and the rooms are simply beautiful spaces.”
“With a variety of classes offered throughout the day, it seamlessly fits into my schedule, making it even more convenient and accommodating.”
“Julianna’s morning classes have completely transformed my fitness routine and made me stronger than ever before.”
From the reviews
Have been going to the energy barre in Stoneham for 2-3 months now and absolutely love it. Not only is it convenient being close to home, but the staff are incredibly friendly, welcoming and knowledgeable. This is a great place for both beginners and advanced practices.
Yoga at the Energy Barre offers a practice that is accessible to all - levels. Each instructor leads with care and service to every body that comes into the studio. Having started in my Yoga journey 6 years ago at The Energy Barre, I came in as a novice and found each class to be as rewarding as it was challenging.
Since I began attending The Energy Barre back in 2016, the instructors’ dedication to learning every client's name and genuinely caring for their well-being has been consistently outstanding. This personal touch sets The Energy Barre apart, creating an atmosphere of camaraderie that keeps me coming back.
I can’t say enough about The Energy Barre. The yoga instructors here are truly incredible—each one is knowledgeable, caring, and genuinely invested in their students. Julianna’s morning classes have completely transformed my fitness routine and made me stronger than ever before.
Teacher training at The Energy Barre
The Energy Barre comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at The Energy Barre
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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