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LPY Yoga & Barre

4.6 ★★★★★ 7 Google reviews · Hot yoga studio in Woburn, Massachusetts

Teacher training

Plan your first class

  • Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
  • Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
  • Website & schedule lpyyoga.com — book classes and see the live schedule

What's on offer

Amenities students name in their reviews of LPY Yoga & Barre — the fastest way to tell what to expect before you book your first class.

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

From the reviews

I didn't expect to enjoy hot yoga but it was great! The studio is clean, comfortable, and welcoming. The class I took was fantastic! The hot yoga class is pretty intermediate level so probably not a great class to take as a beginner unless you're okay skipping or modifying poses.

★★★★★ — Rachele, Dec 2021

I can’t say enough about LPY and the teachers. I have taken classes with Paula, Dina, tracey and Cameron and honestly, couldn’t be happier. They are all so unique and knowledgeable and I feel so zen and challenged at the same time.

★★★★★ — Brandy, Feb 2025

Awesome teachers, great little studio. I love hot yoga, warm Pilate and barre. A good workout, amazing teachers and a great space to be in.

★★★★★ — Honest, May 2025

Very welcoming studio. Every single instructor is very knowledgeable and nice. Glad I found this gem after moving to the new neighborhood.

★★★★★ — Weiyi, Mar 2024

Excerpts from public Google reviews. Read all 7 reviews →

Teacher training at LPY Yoga & Barre

LPY Yoga & Barre comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.

Check teacher training on their site

Your first hot yoga class at LPY Yoga & Barre

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find LPY Yoga & Barre

356 Cambridge Rd, Woburn, MA01801

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.