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The Energy Lab
5 ★★★★★ 80 Google reviews · Hot yoga studio in Redlands, California
Stylish, cozy workout facility featuring fitness classes such as TRX, cycling, kettlebell & Pilates.
Plan your first class
- Today see hours ·
- Phone +1 909-798-1800
- Website & schedule energylabfitness.com — book classes and see the live schedule
Hours
| Monday | 5:30 am–8 pm |
| Tuesday | 5 am–7:30 pm |
| Wednesday | 5:30 am–7 pm |
| Thursday | 5 am–8 pm |
| Friday | 5:30 am–6:30 pm |
| Saturday | 7–10 am |
| Sunday | 8–10 am |
What's on offer
What students say again and again
“The community, the encouragement and intention they put to every move, event, and training is absolutely unbeatable!”
“The Energy Lab isn’t just a place to work out—it’s a place to transform.”
From the reviews
The Energy Lab has transformed my life in so many ways. I was invited by a friend that insisted on trying a class, and that one class turned into a week that turned into a year. The Lab has a wonderful community full of inspiring and dedicated people. The owners make the experience feel like home and a family.
Best gym experience.so far. Highly recommend the “strong” class with Isaac. He’s very knowledgeable and always willing to go the extra mile to help with form and motivation. Everyone here is very friendly and encouraging.
I can’t believe I am in my 15th year of going to The Energy Lab, time has flown by so fast. The Energy Lab has been my haven for keeping my body moving and strong. Jill and Sean have created a place where an awesome group of people come together and make working out fun.
If you’re looking for a new gym look no more! The Energy Lab is the best gym in Redlands hands down. It’s not just a gym it’s a community of people who look out for each other. Everyone is super welcoming and the staff is always helpful. Their trainers are very knowledgeable and keep the classes fun!
Your first hot yoga class at The Energy Lab
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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