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The FORT at The Energy Lab
5 ★★★★★ 15 Google reviews · Hot yoga studio in Redlands, California
Plan your first class
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Today see hours ·
- Phone +1 909-798-1800
- Website & schedule thefortredlands.com — book classes and see the live schedule
Hours
| Monday | 5:30 am–7 pm |
| Tuesday | 6:30 am–8 pm |
| Wednesday | 5:30 am–7 pm |
| Thursday | 6:30 am–7 pm |
| Friday | 5:30 am–7 pm |
| Saturday | 9–10:30 am |
| Sunday | 9–10 am |
The styles they teach
“I love going to The Fort, especially Jacqueline‘s sculpt class.”
“From dynamic Vinyasa flows to restorative Yin sessions, the variety of classes offered at The Fort cater to every yogi preference.”
“I started as a total beginner, so don't be worried if you don't know any poses or feel intimidated - you will be so happy you came!”
What's on offer
What students say again and again
“Being new in town, I have been hoping to find somewhere to build community and I felt incredibly welcomed right away by the owners, staff, and fellow yogis.”
“From dynamic Vinyasa flows to restorative Yin sessions, the variety of classes offered at The Fort cater to every yogi preference.”
“Highly recommended for anyone seeking a holistic approach to their yoga journey.”
From the reviews
I love this yoga studio!! Everyone is very welcoming. The studio is on the smaller side, which I prefer. The lavender aroma is soothing, plus it's a heated room! They offer different types of yoga for all levels (yoga strength, vinyasa, gentle flow, etc). They provide blocks, blankets, weights, straps.
So glad I stumbled upon this hidden gem. The FORT is a beautiful, clean, and brand new space to get a strong practice yet still unwind. Being new in town, I have been hoping to find somewhere to build community and I felt incredibly welcomed right away by the owners, staff, and fellow yogis.
Nestled in the heart of downtown Redlands, The Fort is more than a yoga studio—it's a tranquil retreat that marries the physical and mental aspects of yoga and movement with an unmatched serenity and (infrared) warmth.
I’m so happy that I was refereed to The Fort. I had never tried yoga before and the owner of the Energy Lab suggested it because I was going through post partum & also stress of running a new business . It has definitely changed my life .
Your first hot yoga class at The FORT at The Energy Lab
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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