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The Foundry Flagstaff
4.9 ★★★★★ 75 Google reviews · Hot yoga studio in Flagstaff, Arizona
Friendly studio for classes, such as yoga, Pilates, barre and HIIT.
Plan your first class
- Today see hours ·
- Phone +1 928-774-5435
- Website & schedule thefoundryyoga.com — book classes and see the live schedule
Hours
| Monday | 9 am–12:30 pm, 4–8 pm |
| Tuesday | 9 am–12:30 pm, 4–8 pm |
| Wednesday | 9 am–12:30 pm, 4–8 pm |
| Thursday | 9 am–12:30 pm, 4–8 pm |
| Friday | 9 am–12:30 pm, 4–8 pm |
| Saturday | 8–11:30 am, 4–6:30 pm |
| Sunday | 8–11:30 am, 4:15–6:30 pm |
The styles they teach
“I love 26 & 2 and I also really love their evening Yin classes, especially when Stephanie offers her Friday night sound healing class.”
“The Pilates classes fix my back, the Flow classes help me find meditation and keep my mind and body calm, and HIIT to help keep me strong!”
“The variety of classes—hot Pilates, hot yoga, hot HIIT, and hot barre—means there’s always something to challenge and inspire me.”
“To me, the classes start off a bit yin, enter a little hatha where I can dig into the pose, and then she ends with a vinyasa flow with peak poses for a challenge.”
“The variety of classes—hot Pilates, hot yoga, hot HIIT, and hot barre—means there’s always something to challenge and inspire me.”
What's on offer
What students say again and again
“From the moment I stepped into their studio, I felt welcomed and supported by their knowledgeable instructors and friendly staff.”
“The instructors are amazing: super encouraging, knowledgeable, and genuinely invested in helping you grow stronger every time you walk through the door.”
“The sense of community and the quality of the teachers are truly unmatched—better than any studio I’ve been to before.”
“The variety of classes—hot Pilates, hot yoga, hot HIIT, and hot barre—means there’s always something to challenge and inspire me.”
“Thank you for creating a transformational place to share the gift of yoga and fitness in the place a call home ❤️”
From the reviews
Great workout. Tried both the hiit and the 90 minute yoga. Great workouts. Nicole was an incredible teacher, energy and tips to make my practice better. Masks are optional too, which I view as a plus!
I moved to Flagstaff not long ago, and on my second day in town, I walked into The Foundry. It’s no exaggeration to say it’s been life-changing. The sense of community and the quality of the teachers are truly unmatched—better than any studio I’ve been to before.
Attending classes at The Foundry has truly been a transformative experience for me. From the moment I stepped into their studio, I felt welcomed and supported by their knowledgeable instructors and friendly staff. The variety of classes offered cater to all levels, allowing me to deepen my practice at my own pace.
Gabrielle is a phenomenal instructor. Her flow classes are really refreshing. To me, the classes start off a bit yin, enter a little hatha where I can dig into the pose, and then she ends with a vinyasa flow with peak poses for a challenge. The class always feels very full circle.
Your first hot yoga class at The Foundry Flagstaff
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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