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The Hot Room Greenwood
4.8 ★★★★★ 49 Google reviews · Hot yoga studio in Greenwood, Indiana
Plan your first class
- Today see hours ·
- Phone +1 317-499-6561
- Website & schedule thehotroom.com — book classes and see the live schedule
Hours
| Monday | 5 am–1:30 pm, 3:30–8:30 pm |
| Tuesday | 5 am–1:30 pm, 5–8:30 pm |
| Wednesday | 5 am–1:30 pm, 5–8:30 pm |
| Thursday | 5 am–1:30 pm, 5–8:30 pm |
| Friday | 5 am–1:30 pm, 4:30–6:30 pm |
| Saturday | 8 am–1 pm |
| Sunday | 8 am–2:30 pm |
The styles they teach
“Which did lead me to attending in completing training to teach inferno Hot Pilates for The Hot Room, And I am so grateful that I did.”
“Which did lead me to attending in completing training to teach inferno Hot Pilates for The Hot Room, And I am so grateful that I did.”
What's on offer
What students say again and again
“The classes are challenging yet energizing, the instructors are knowledgeable and motivating, and the variety keeps things interesting.”
“I love the community feel, And most everyone you come into contact with Is welcoming and kind.”
“Highly recommend to anyone looking for a positive, empowering place to move and grow!”
From the reviews
The Hot Room has completely changed the way I view fitness! The flexible class schedule makes it easy to stay consistent, no matter how busy life gets. The instructors are incredible! They each bring their own unique personality and energy to class, which keeps things fresh and inspiring.
I would seriously recommend The Hot Room Greenwood to everyone, from the instructors to the front desk girls to the atmosphere to the different class options and fun themed classes there is room for everyone here no matter where you’re starting with your fitness journey.
Hot Room offers a fantastic range of classes and a flexible schedule that caters to various fitness levels and preferences. The staff is highly trained, ensuring that each class is not only challenging but also accessible. The atmosphere is incredibly welcoming, making it easy to feel comfortable and motivated.
Tried out the Hot Room Greenwood with their 2 week trial. I had never done hot classes before and wasn't sure if it would be my thing, but I have really enjoyed the classes. I'm definitely a puddle by the end of class but I feel amazing the rest of the day. I ended up getting a membership after the 2 week trial.
Your first hot yoga class at The Hot Room Greenwood
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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