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The Reset Room

5 ★★★★★ 10 Google reviews · Hot yoga studio in Durham, North Carolina

Infrared Beginner-friendly ClassPass

Plan your first class

  • Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
  • ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
  • Today see hours ·
  • Phone +1 984-244-7995
  • Website & schedule resetroomnc.com — book classes and see the live schedule

Hours

Monday Closed
Tuesday 6–9 am, 5–7:30 pm
Wednesday Closed
Thursday 6–9 am, 5–7:30 pm
Friday Closed
Saturday Closed
Sunday 6–9 am, 5–7:30 pm

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at The Reset Room, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🧘 Hot Pilates

“10/10 recommend Carly’s pilates class!”

All studios teaching hot pilates →

🌙 Yin & Restorative 2 mentions

“I attended the first session of Colleen’s Yin, Yang, Yoga & You workshop series at the Reset Room, and it was such a lovely experience!”

All studios teaching yin & restorative →

🌱 Beginner Classes 3 mentions

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What's on offer

Amenities students name in their reviews of The Reset Room — the fastest way to tell what to expect before you book your first class.

🤝 Community Events 3 mentions

“I attended the first session of Colleen’s Yin, Yang, Yoga & You workshop series at the Reset Room, and it was such a lovely experience!”

Other studios with community events →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 10 Google reviews — with their own words as proof.

🌱 welcoming to beginners 3 mentions
🤝 strong community vibe 5 mentions

“Welcoming atmosphere and friendly community.”

🌟 transformative practice 4 mentions

From the reviews

Are you feeling sore, run down and exhausted and you need to move with gentleness and ease? There's room for that. Are you amped, have a lot of wiggles, and need to wring 'em out? Guess what, you can do that too. Friendly, welcoming, approachable, sweaty. Just what you're looking for in a hot yoga studio.

★★★★★ — Kelley, Aug 2025

Hot yoga is probably the furthest thing from my comfort zone, but I’ve really enjoyed the classes here. The teachers are amazing and the sessions are intense and great. Highly recommended.

★★★★★ — Ryanwebb1521, Jul 2025

My frist time experience hot yoga. I really like it, They are so friendly and you feel so comfortable, wonderful recovery for you body. I highly recommend

★★★★★ — Liliana, Aug 2025

I love taking yoga here! All of the teachers are experienced, friendly, approachable, and knowledgeable. Beginner friendly, too. The community is supportive and positive! A very sweet space to take multiple classes each week. :)

★★★★★ — Colleen, Jul 2025

Excerpts from public Google reviews. Read all 10 reviews →

Your first hot yoga class at The Reset Room

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find The Reset Room

5120 N Roxboro St, Durham, NC27704

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.