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Hot Yoga Studios in Durham, NC

Durham has 8 hot yoga studios — including 3 with a free first class, 8 beginner-friendly, 4 with infrared heat, and 4 offering teacher training. Listings are ranked by what students say (rating weighted by review count) and show live open-now hours and class styles, so you can pick a studio and go.

Midtown Yoga Durham

4.7 ★★★★★ 140 reviews

3109 Shannon Rd Ste 200, Durham, NC

🔥 Free first class — check their site

Drop-ins around $30

Hot yoga studio Free first class Teacher training Beginner-friendly clean & well-keptwelcoming to beginnersamazing instructors

Welcoming, clean studio featuring hot, warm yoga, strength and flow classes, a juice bar and a gift shop.

The Sweat Lab

5 ★★★★★ 92 reviews

5504 Durham-Chapel Hill Blvd Ste 201, Durham, NC

Hot yoga studio Beginner-friendly amazing instructorsstrong community vibegood class variety

Community-conscious gym offering rhythm-based cycling, yoga and barre classes.

yoga off east

4.9 ★★★★★ 45 reviews

Interior Courtyard entrance, 324 Blackwell St Ste 535, Durham, NC

🔥 Free first class — check their site

Hot yoga studio Free first class Teacher training Infrared Beginner-friendly welcoming to beginnersstrong community vibegood class variety

110 Hot Yoga

4.8 ★★★★★ 44 reviews

8128 Renaissance Pkwy Ste206, Durham, NC

Hot yoga studio Teacher training Beginner-friendly clean & well-keptwelcoming to beginnersamazing instructors

Studio offering vinyasa hot flow classes with a focus on alignment, strength, and smart movement.

Solstice Yoga

5 ★★★★★ 32 reviews

2400 Broad St #4, Durham, NC

🔥 Free first class — check their site

Hot yoga studio Free first class Teacher training Infrared Beginner-friendly clean & well-keptwelcoming to beginnersstrong community vibe

My Yoga

5 ★★★★★ 23 reviews

1415 W North Carolina 54 Bldg 200, Ste 113, Durham, NC

Drop-ins around $25 Heated to ~105°F

Hot yoga studio Beginner-friendly clean & well-keptwelcoming to beginnersstrong community vibe

HOTWORX - Durham, NC - Woodcroft

4.5 ★★★★★ 33 reviews

4711 Hope Valley Rd Ste 6D, Durham, NC

Hot yoga studio Infrared Beginner-friendly clean & well-keptgreat heat & sweatclean showers & locker room

The Reset Room

5 ★★★★★ 10 reviews

5120 N Roxboro St, Durham, NC

Hot yoga studio Infrared Beginner-friendly ClassPass welcoming to beginnersstrong community vibetransformative practice

Good to know in Durham

2 of the 6 studios with posted hours are open on Sundays.

For infrared heat, the studios here are yoga off east, Solstice Yoga, HOTWORX - Durham, NC - Woodcroft and The Reset Room.

Thinking about teacher training? Midtown Yoga Durham, yoga off east, 110 Hot Yoga and Solstice Yoga offer certification programs — details on each studio's schedule.

Plan your first class

These studios offer a free first class or a new-student intro offer — the low-risk way to try the heat before you commit. Check each studio's schedule for the current offer.

Free first class & intro offers, city by city →

New to hot yoga?

These studios are called out by students as welcoming to beginners — start slow, hydrate, and take child's pose whenever you need it. Everyone in the room started somewhere.

Hot yoga for beginners in Durham →

Hot yoga studios near Durham