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The Space Yoga Studio
5 ★★★★★ 93 Google reviews · Hot yoga studio in Lafayette, Louisiana
Plan your first class
- Today see hours ·
- Phone +1 337-427-4006
- Website & schedule thespaceyogastudio.com — book classes and see the live schedule
Hours
| Monday | 5:30 am–7 pm |
| Tuesday | 8:30 am–7 pm |
| Wednesday | 5:30 am–8:30 pm |
| Thursday | 8:30 am–7 pm |
| Friday | 11:30 am–5:30 pm |
| Saturday | 8–9:30 am |
| Sunday | 9:30 am–6 pm |
The styles they teach
“I was a complete beginner and soooo out of shape when I started classes here and it was definitely difficult.”
What's on offer
“They do not have showers, which would be a welcome addition for after a heated class.”
What students say again and again
“The instructor knew it was my first time so she did all the poses next to me so I wasn't lost, over all 5 stars I will tell people I know and definitely return.”
“I’d recommend this studio for anyone looking for a great space to practice yoga and be part of a welcoming community.”
From the reviews
The Space has a very kind-hearted and influential group of yoga instructors. Going to class here is fun because class is full of intense poses, deep stretching, mental/physical challenges, and good energy. You'll get a healthy workout while expanding your muscles in the heat.
LOVE The Space. I have been coming for a few months now and my body has improved on so many levels. My back pain is almost 100% gone. It only starts to come back when I miss class for a week or more. I have lost weight and replaced fat with muscle.
I love love love going to The Space Yoga Studio! My instructor is amazing! Very warm environment "literally" and never once have I ever felt I didn't want to go again. When I can't go I feel like I'm missing out and wish I could. Walk ins are a reasonable price and so is the pricing for other things!
Came here for a power yoga heated class and can honestly say it was one of the best classes I’ve ever taken. Dominique did a fantastic job as an instructor. I’d recommend this studio for anyone looking for a great space to practice yoga and be part of a welcoming community. 🙏
Your first hot yoga class at The Space Yoga Studio
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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