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The Space Yoga Studio

5 ★★★★★ 93 Google reviews · Hot yoga studio in Lafayette, Louisiana

Infrared Beginner-friendly

Plan your first class

Hours

Monday 5:30 am–7 pm
Tuesday 8:30 am–7 pm
Wednesday 5:30 am–8:30 pm
Thursday 8:30 am–7 pm
Friday 11:30 am–5:30 pm
Saturday 8–9:30 am
Sunday 9:30 am–6 pm

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at The Space Yoga Studio, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🌱 Beginner Classes 2 mentions

“I was a complete beginner and soooo out of shape when I started classes here and it was definitely difficult.”

All studios teaching beginner classes →

What's on offer

Amenities students name in their reviews of The Space Yoga Studio — the fastest way to tell what to expect before you book your first class.

🚿 Showers

“They do not have showers, which would be a welcome addition for after a heated class.”

Other studios with showers →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 93 Google reviews — with their own words as proof.

🌱 welcoming to beginners 3 mentions

“The instructor knew it was my first time so she did all the poses next to me so I wasn't lost, over all 5 stars I will tell people I know and definitely return.”

clean, welcoming space 4 mentions

“I’d recommend this studio for anyone looking for a great space to practice yoga and be part of a welcoming community.”

From the reviews

The Space has a very kind-hearted and influential group of yoga instructors. Going to class here is fun because class is full of intense poses, deep stretching, mental/physical challenges, and good energy. You'll get a healthy workout while expanding your muscles in the heat.

★★★★★ — Shanelle, Dec 2022

LOVE The Space. I have been coming for a few months now and my body has improved on so many levels. My back pain is almost 100% gone. It only starts to come back when I miss class for a week or more. I have lost weight and replaced fat with muscle.

★★★★★ — Breyona, Dec 2024

I love love love going to The Space Yoga Studio! My instructor is amazing! Very warm environment "literally" and never once have I ever felt I didn't want to go again. When I can't go I feel like I'm missing out and wish I could. Walk ins are a reasonable price and so is the pricing for other things!

★★★★★ — Kasy, Feb 2025

Came here for a power yoga heated class and can honestly say it was one of the best classes I’ve ever taken. Dominique did a fantastic job as an instructor. I’d recommend this studio for anyone looking for a great space to practice yoga and be part of a welcoming community. 🙏

★★★★★ — Braulio, Nov 2024

Excerpts from public Google reviews. Read all 93 reviews →

Your first hot yoga class at The Space Yoga Studio

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find The Space Yoga Studio

411 Rena Dr, Lafayette, LA70503

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.