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Third Space Studios

4.7 ★★★★★ 39 Google reviews · Hot yoga studio in Houston, Texas

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Plan your first class

  • The heat classes run heated to ~98°F — arrive hydrated and give yourself a few classes to acclimate
  • Today see hours ·
  • Phone +1 713-965-4174
  • Website & schedule mythirdspacestudios.com — book classes and see the live schedule

Hours

Monday 5:30 am–8 pm
Tuesday 5:30 am–8 pm
Wednesday 5:30 am–8 pm
Thursday 5:30 am–8 pm
Friday 5:30 am–8 pm
Saturday 7:30 am–1 pm
Sunday 7:30 am–1 pm

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Third Space Studios, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🏋️ Yoga Sculpt 2 mentions

“I took the heated sculpt class and it was absolutely amazing.”

All studios teaching yoga sculpt →

🧘 Hot Pilates 4 mentions

“The variety of Pilates classes they offer makes it easy for anyone to find their rhythm, whether you’re just starting out or deep into your practice.”

All studios teaching hot pilates →

What's on offer

Amenities students name in their reviews of Third Space Studios — the fastest way to tell what to expect before you book your first class.

🚿 Showers

“They even have showers (which is a huge plus), and parking was super easy.”

Other studios with showers →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 39 Google reviews — with their own words as proof.

🧼 clean & well-kept 3 mentions

“the studio was clean and spacious - best heated mat i’ve done to date!”

🌱 welcoming to beginners 3 mentions

“As a first timer on the XFormer, she was so patient and walked me through everything step by step, even repeating things when my ADHD brain needed it.”

🧑‍🏫 amazing instructors 3 mentions

“Anna was an incredible instructor—high energy, great music, and she created such a fun, motivating environment.”

🤝 strong community vibe 3 mentions

“It’s clear that Third Space Studios is building something bigger than just a studio—it’s a community.”

clean, welcoming space 6 mentions

“Absolutely loved my experience at Third Space Studios 🤍 The aesthetic is so beautiful and calming, and all the little details really elevate the space.”

From the reviews

I was looking for studios to try out while I was visiting Houston, and this place stumbled across my FYP. I was having the hardest time finding a true foundation Pilates class; so many places claim mat Pilates, but it’s really HIIT/sculpt, which the studio does offer a hot sculpt, as well as an array of many other…

★★★★★ — Chantal, Apr 2026

Third Space Studios is truly something special. From the moment you walk in, you’re welcomed by warm, inviting tones and a calm, grounding atmosphere that immediately helps you slow down and breathe. Every detail feels intentional—thoughtfully curated in a way that makes the space not just beautiful, but meaningful.

★★★★★ — Briana, Mar 2026

Absolutely loved my experience at Third Space Studios 🤍 The aesthetic is so beautiful and calming, and all the little details really elevate the space. They even have showers (which is a huge plus), and parking was super easy.

★★★★★ — Janai, Apr 2026

This space is truly one of the most welcoming and inspiring workout spaces I’ve ever been to. I took the heated sculpt class and it was absolutely amazing. The instructor had great energy. I will definitely be back.

★★★★★ — Geovana, Mar 2026

Excerpts from public Google reviews. Read all 39 reviews →

Your first hot yoga class at Third Space Studios

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~98°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Third Space Studios

3115 Allen Pkwy Ste 100, Houston, TX77019

Get directions Instagram

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.