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Toadal Hot Yoga Westside
5 ★★★★★ 13 Google reviews · Hot yoga studio in Santa Cruz, California
Plan your first class
- Drop-ins drop-ins around $16 — many studios discount this heavily on your first visit, so ask about the new-student rate
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Phone +1 206-734-7424
- Website & schedule toadalfitness.com — book classes and see the live schedule
Hours
| Monday | 6 am–9 pm |
| Tuesday | 6 am–9 pm |
| Wednesday | 6 am–9 pm |
| Thursday | 6 am–9 pm |
| Friday | 6 am–8 pm |
| Saturday | 8 am–6 pm |
| Sunday | 8 am–6 pm |
What's on offer
“Thank you again, Toadal fitness, for offering the whole package--childcare, fitness, and now hot yoga all in one place for such a reasonable price.”
What students say again and again
“It is also an encouraging, supportive, non-competitive community where you can be on your mat doing what YOUR body needs.”
From the reviews
Santa Cruz gem right here. Matt has created a beautiful space for practicing hot yoga. An incredibly beneficial healing and detoxifying modality, both mentally and physically. The space is welcoming and accessible to yogis and non-yogis alike.
I have been doing yoga in a lot of places in the US and in the world, and Matt is really the best! He really inspires you to do well in class with your posture and breathing, and he helps you relax your body and your mind. He also cares very much about what he does which is rare nowadays, strongly recommend his class!
I give thanks for this place. A sanctuary in the middle of a big gym. I used to avoid hot yoga, but gave this one a try, and I love it. The difference is the humidity, which has helped my asthma tremendously. I don't use my inhaler anymore, because I spend time deep breathing this warm humid air 3-4x/week.
I practice hot yoga on weekday mornings and love it. Just entering the hot yoga room makes me feel peaceful. The teachers each have unique flows and I appreciate them all. I’ve made friends with people who also regularly attend classes. It feels great to sweat and practice yoga together.
Your first hot yoga class at Toadal Hot Yoga Westside
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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