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TRUE HOT YOGA ARROWHEAD RANCH
4.3 ★★★★☆ 55 Google reviews · Hot yoga studio in Glendale, Arizona
Hot yoga studio with barre and hot sculpting classes, offering instruction for all levels.
Plan your first class
- Today see hours ·
- Phone (623) 566-9642
- Website & schedule truehotyoga.com — book classes and see the live schedule
Hours
| Monday | 5 AM–1:30 PM, 3:30–8:30 PM |
| Tuesday | 5 AM–1:30 PM, 3:30–8:30 PM |
| Wednesday | 5 AM–1:30 PM, 3:30–8:30 PM |
| Thursday | 5 AM–1:30 PM, 3:30–8:30 PM |
| Friday | 5 AM–1:30 PM, 3:30–7 PM |
| Saturday | 7 AM–1:30 PM, 3:30–5:30 PM |
| Sunday | 7:30–11:30 AM, 1:30–5:30 PM |
The styles they teach
“Body sculpting, therapeutic yoga, deep stretch, etc.”
“I was pretty new to yoga when I started there but felt welcomed immediately and truly appreciated all of the direction and support from the staff.”
What's on offer
“Admittedly, it is unfortunate there are only two showers and bathroom stalls - one each in the women's and men's bathrooms.”
What students say again and again
“I was pretty new to yoga when I started there but felt welcomed immediately and truly appreciated all of the direction and support from the staff.”
“Everyone in the classes are always attentive and respectful and the instructors are great.”
“The classes at this studio are thoughtfully designed to cater to people at all levels of yoga, making it welcoming and inclusive.”
“Admittedly, it is unfortunate there are only two showers and bathroom stalls - one each in the women's and men's bathrooms.”
“There’s a great variety of instructors so you can find the one whose style aligns with you the most, though there is so much value to all of their expertise!”
From the reviews
Wonderful studio to practice your hot yoga. The instructors are amazing and truly understand the needs of each student. There is absolutely no pressure, no judgement, and you will receive all the support you need each visit. True Hot Yoga is offering a Groupon that will allow you to start your practice today.
February 2026 it will be 8yrs we started at True Hot Yoga Arrowhead. It isTHE BEST STUDIO in the west Valley. We have been doing Yoga for over 18yrs. The staff and Teachers are Outstanding. The Vibe when you walk in is welcoming. The facility is ALWAYS neat and clean. Love the seasonal decorations.
I’ve been going to this yoga studio for years. My favorite instructor is Marta!!! she is very energetic each classes I feel more motivated when I attend her classes than other instructors class. Some of other instructors are not energetic ( Sounds tired ) and Room is barely warm.
I have been doing hot yoga at THY - Arrowhead for ten years (off-on). The instructors are very good and genuinely care about each person having a great experience in their classes, regardless of skill level.
Your first hot yoga class at TRUE HOT YOGA ARROWHEAD RANCH
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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