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Yoga Cold Bath

5 ★★★★★ 101 Google reviews · Hot yoga studio in Glendale, Arizona

Infrared ClassPass

Plan your first class

  • Drop-ins drop-ins around $40 — many studios discount this heavily on your first visit, so ask about the new-student rate
  • Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
  • ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
  • Today see hours ·
  • Phone +1 602-449-0888
  • Website & schedule yogacoldbath.com — book classes and see the live schedule

Hours

Monday 7 am–8 pm
Tuesday 7 am–8 pm
Wednesday 7 am–8 pm
Thursday 7 am–8 pm
Friday 7 am–4 pm
Saturday 7 am–4 pm
Sunday 7 am–4 pm

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Yoga Cold Bath, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🌙 Yin & Restorative 4 mentions

“Do yourself a favor and join the Restorative Yoga class at Yoga Cold Bath!”

All studios teaching yin & restorative →

What's on offer

Amenities students name in their reviews of Yoga Cold Bath — the fastest way to tell what to expect before you book your first class.

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 101 Google reviews — with their own words as proof.

🧼 clean & well-kept 5 mentions

“Relaxing ambiance, immaculately kept facilities and some of the best staff of any 'healing arts facility' I've ever seen.”

🌱 welcoming to beginners 4 mentions

“The dry saunas are HOT 🥵 and they have 5 cold plunges of various temperatures including 33 degrees 🥶 I used the 33 plunge for the first time and it was exhilarating!”

🤝 strong community vibe 5 mentions

“Clean, great flow, attentive and generously kind team which makes you feel instantly a part of the community!”

🌟 transformative practice 4 mentions

“Looking forward to coming back for a yoga class in the future, highly recommend to all, local or visitors!”

From the reviews

An oasis of wellness in the desert! I visited Yoga Cold Bath for the first time yesterday and spent an hour there trying the circuit: sitting in the green light room with a red light mask, moving onward to sweat in the medium sauna, showering and then sitting in a cold plunge for a minute, and soaking in the salt…

★★★★★ — Ivy, Feb 2026

I’m so excited to have discovered Yoga Cold Bath! The facility is so beautiful and relaxing. The staff are friendly and super helpful. I really enjoy doing Yoga and then the cold/hot circuit. The green room is also so relaxing and helps my circulation. This is now my new weekly self-care routine!

★★★★★ — Natasha, Nov 2025

So excited this gem opened by my house! I went to a yoga class with Katy. She was so sweet and the class was incredible! I did the circuit as well and it was my first time ever doing a cold plunge. The whole experience was great, the team was so helpful, and the owners were awesome and so involved.

★★★★★ — Jenna, Sep 2025

Attended a Sunday Yin Yoga class and had a really nice experience. The instructor led us through a sequence of postures to work out energetic blocks and make space for the body to do what it does, heal. Thank you for being there and offering this wonderful guided practice. Namaste

★★★★★ — Phillip, Oct 2025

Excerpts from public Google reviews. Read all 101 reviews →

Your first hot yoga class at Yoga Cold Bath

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Yoga Cold Bath

3820 W Happy Valley Rd Suite C-143, Glendale, AZ85310

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.