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Universal Power Yoga - Wrentham
4.9 ★★★★★ 67 Google reviews · Hot yoga studio in Wrentham, Massachusetts
Studio featuring a variety of yoga classes, including hot power yoga.
Plan your first class
- Drop-ins drop-ins around $40 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (774) 256-4480
- Website & schedule universalpoweryoga.com — book classes and see the live schedule
Hours
| Monday | 6 AM–8:30 PM |
| Tuesday | 6:30 AM–7 PM |
| Wednesday | 6 AM–8:30 PM |
| Thursday | 6:30 AM–8:30 PM |
| Friday | 6 AM–1 PM |
| Saturday | 8–10:30 AM |
| Sunday | 8 AM–8 PM |
The styles they teach
“I usually take the hot yoga sculpt and I recently went to hot power yoga (flow) It was amazing, just what I needed.”
“I usually take the hot yoga sculpt and I recently went to hot power yoga (flow) It was amazing, just what I needed.”
What's on offer
“I recently joined the 200-hour teacher training program, and it's been a truly transformative experience.”
What students say again and again
“I think what makes it all the better are the wide range of Class options, that the instructors are out of this world, and how clean and comfortable the studio itself is!”
“UPY Wrentahm is the best, the teachers are amazing and there is quite a bit of variety of lln the schedule.”
“I encourage everyone to try at least one class so you can experience the talented instructors and the welcoming community for yourself.”
“I’ve been practicing at UPY for 4 years and have loved the variety of classes and teachers at their studios.”
“I recently joined the 200-hour teacher training program, and it's been a truly transformative experience.”
From the reviews
Finding myself on a yoga mat is a challenging task because of my busy work schedule. Fortunately UPY offers a variety of options and the unscheduled pop up classes are also a treat. A few days ago I signed up for a 90 min hot yoga class with Shannon. I was nervous because I hadn’t done hot yoga in years.
I can’t begin to tell you how happy I am with the studio the instructors and my new healthy habit! It’s hard to believe how much I’ve fallen in love with this practice.
UPY is more than just yoga!!! It is a practice I use throughout my life. I use the techniques learned in my practice to help me through challenges, to bring peace to my world and to balance my schedules ❤️. Come join 👍!!!!
I'm so grateful to have found Universal Power Yoga! The moment I walked in, I felt welcomed with open arms. The community is warm and inclusive, making it the perfect space to practice yoga.
Teacher training at Universal Power Yoga - Wrentham
Universal Power Yoga - Wrentham comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Universal Power Yoga - Wrentham
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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