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The Woods Yoga
4.9 ★★★★★ 257 Google reviews · Hot yoga studio in Lincoln, Rhode Island
Vinyasa and other yoga classes are offered at this studio.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Today see hours ·
- Phone +1 401-227-8860
- Website & schedule thewoodsyoga.com — book classes and see the live schedule
Hours
| Monday | 7:30 am–8:30 pm |
| Tuesday | 9:30 am–7:30 pm |
| Wednesday | 7:30 am–8:30 pm |
| Thursday | 9:30 am–7:30 pm |
| Friday | 7:30 am–7 pm |
| Saturday | 8 am–12 pm |
| Sunday | 9 am–6 pm |
The styles they teach
“I highly recommend this class to anyone looking for a practice that’s both physically engaging and mentally restorative.”
What's on offer
“There’s even cool merch and opportunities to learn/ experience new/cool things with the extra workshops that pop up.”
What students say again and again
“The studio is clean and tranquil, creating the perfect environment to unwind and focus.”
“I could feel the stress leaving my body, and for the first time in many years, I felt fully relaxed by the end of class.”
“All the instructors are knowledgeable and help us progress with the right cues.”
“The studio offers a welcoming atmosphere, and the instructors consistently bring energy, expertise, and encouragement to each session.”
“I tried Woods intro package for 2 weeks and I experienced very experienced teachers, variety of classes, welcoming front end staff and my favorite, The Sauna!”
From the reviews
Contacting the studio and speaking to the owner, Christine, was all I needed. What an amazing person! Sunday's class with Anthony is an absolute experience drenched in focus, physical challenge, and sweat. The culture is welcoming and judgment free. Their sense of community is unsurpassed.
How do I love The Woods, let me count the ways… I love the instructors (especially Anthony & Talia!). They infuse their classes with great energy, encouragement, and excellent music. I love the team who always greet us with a smile. The community of welcoming, friendly people who practice there.
I was visiting from out of town and took a Power(ful) Vinyasa class with Pam who was subbing for Anthony. Pam was welcoming from the start, asked if I had ever practiced yoga before and described the class I had signed up for. She had great energy and was encouraging throughout classes.
Loved yoga this AM. Talia who taught the class, is amazing! No matter what level of yoga you are, she always shows modifications to moves so everyone can attend class. I love the visualization in beginning of class , to poem read at end of class.
Your first hot yoga class at The Woods Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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