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Warrior 1 Yoga
4.7 ★★★★★ 89 Google reviews · Hot yoga studio in Bakersfield, California
Hot yoga studio offering a variety of classes, infrared heating, and body scans.
Plan your first class
- The heat classes run heated to ~106°F — arrive hydrated and give yourself a few classes to acclimate
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 661-873-3261
- Website & schedule warrior1yoga.com — book classes and see the live schedule
Hours
| Monday | 5 am–1 pm, 3:30–7:30 pm |
| Tuesday | 5 am–1 pm, 5–7:30 pm |
| Wednesday | 5 am–1 pm, 5–7:30 pm |
| Thursday | 5 am–1 pm, 5–7:30 pm |
| Friday | 5 am–1 pm |
| Saturday | 8–11:30 am |
| Sunday | 10:30 am–1 pm |
The styles they teach
“Completed my first yoga sculpt with Jenny and had such a great experience!”
“I've gone with my whole family several times, and have taken the beginner's and even HIIT with my two elementary age daughters.”
What's on offer
“The heated floors are super amazing as is the level of heat.”
What students say again and again
“I've gone with my whole family several times, and have taken the beginner's and even HIIT with my two elementary age daughters.”
“I've gone with my whole family several times, and have taken the beginner's and even HIIT with my two elementary age daughters.”
“I have fun and get such a good workout and they have so many classes to fit my schedule!”
“One of the most life changing businesses in Kern County.”
From the reviews
Warrior 1 Yoga is great. Being new to yoga I thought I would give it a try, so January 2 of last year I took my first class. It was great and I really enjoyed the session. I am an older retired guy in my mid 60's and have several health concerns, so I wasn't sure how much yoga I could actually do.
One of the most life changing businesses in Kern County. We have something special here, a great owner and a great community of people who believe in health and wellness. I’ve been all around the world and I’ve never had a better hot yoga experience than here at Warrior 1.
I've been taking classes at Warrior 1 for years now and I always leave with a great feeling after each course. I've gone with my whole family several times, and have taken the beginner's and even HIIT with my two elementary age daughters. We always feel welcome and there are no judgements made on people's yoga journey.
My favorite yoga studio! Offers a wide variety of fun and challenging classes and the studio is completely inclusive & welcoming. The low lighting is great, flooring is padded, instructors give clear instructions and offer modifications.
Teacher training at Warrior 1 Yoga
Warrior 1 Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Warrior 1 Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~106°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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